posted Thu, 07/12/2012 - 07:08
2006
Back pump!!!
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I'm on week 12 of a cycle of;
Weeks 1-18 test e @ 600
Weeks 1-16 eq @ 600
Weeks 10-18 anavar @ 75ed
Aromasin @ 10mg eod
I'm on the second week of anavar and the back pumps are quite painful even when just walking around for 5 minuets.
I have been drink lots of water and taking a couple of grams of taurine 3 times a day.
Is there anything else I can do? If not I'm going to drop the var as it interferes with my training too much.
If I drop the var I might increase my test e to 750 ew.
Any thoughts would be appreciated.
Many thanks.
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As another mentioned, bananas help me personally. I believe the high potassium content is the key.
What brand lab is the var?? Sounds like good stuff
You will have to pm me
Yea I went through the same with dbol recently. Up your water intake bro.
Take 2 bananas a day, I put 1 in my morning shake and 1 in my pre workout shake. Any type of cramps from var this usually does it for me
That could be where I'm going wrong. I eat 2 bananas after exercise. That could be too late. Cheers
you guys realize that orange juice has waaaaay more potassium than bananas do.... just sayin.
There is just something about bananas that help along with the potassium. Even my doctor told me to eat bananas for muscle cramps.
I swear by this potassium is so underrated when it comes to var. I go as high as 100mg/day and this works. If I forget or run out of bananas I get the cramps back and literally the next day doing 1 in the morning and 1 in the afternoon the cramps are gone.
Big help mate, cheers
AnonI use 4mg of taurine before the gym and 2mg before bed.. pick up some ZMA's as well for your magnesium/aspirate..also, try to up your potassium intake some..
I felt big back pumps last time on eq. Going to add taurine as well.
So I'll up the taurine tomorrow. If that fails I'll up the taurine and lower the var. nice one fellas:)
What I do is pour scoops of taurine in my pre workout drink mixed with 1-MR and sip on it during a workout because you will get some painful pumps during a workout.
Keep the Var in, if anything lower to 50mg but I would not drop it alltogether.
Double up the taurine to 6grams and take pre and during workout... this should help it usually works for me this way brother.
Dont up the test at this stage it may cause bloat.
Cheers my man. Least I know the var is gtg!