Welcome guys, a greeting to all of you and a special thanks to the site administrators for giving our community a new look.
In these last two years I have been absent from the usual habits, diet-training and gear, due to pandemic. I tried to train at home but mentally I couldn't do it, especially not having a big space available for tools.
I'm visiting a few gyms around here and signing up again starting next week. I'm also considering possibly signing up for crossfit, a discipline I've always enjoyed.
I've been training in the weight room for over fifteen years (between ups and downs) and it will be very difficult to decide to change, although change often brings many benefits, both physical and mental.
How are you guys doing? Have you changed anything from two years ago, goals in this new year?
I hope we find a solution to this pandemic and not change everyone's lifestyle.