posted Tue, 10/15/2013 - 01:42
1474
Pre-workouts for men or women.
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What is your best pre-workout sup or routine to get the energy needed? My wife and I are looking for something that will help us get the energy we need every morning to get to the gym. She started using adrehalyn for her by blackmaket. But it gives me a crash later like caffeine does. Any suggestions would be great.
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1-MR !!!! fuck c4 jack3d and all that other trash. all that new stuff either gives you a headache or is a ripoff
i use tried and true 1-MR it never lets me down ! Only half a scoop into your water bottle pre workout makes a $32 container last 3-4 months
I do like the powders, you can keep them in a water bottle. I really apreciate all the advice thanks alot guys.
I just get stuff off the shelf. I like Pump-HD right now. I've tried just about everything and this seems to work best for me. No jittery feeling and no crash. You should sample several brands for a week and see what works best. It good to switch brands every month or so. Good luck.
Thanks, I guess each product would differ depending on how your body digests it and your tollerance.
Very true. Everyone has a different tolerance for caffeine as well, so this all comes into play. Many supplement stores will give you free samples, so try them out. I have a high tolerance for caffeine, but I don't like super high caffeine formulas. I order most of my supplements from supplement warehouse and they will give you free samples as well (and really the best prices I've found).
I really like pre-workouts and use them each time I work out, but I make sure to change the dose and brand frequently, so not to build tolerance to the ingredients in each brand.
If you're looking for a pre-workout drink that you can consume before your workout, I HIGHLY recommend STIMUL-8 by Finaflex. It gives one a long lasting, feel good boost with non of the usual fast crashes from other drinks such as Jack3D Micro or Cellucor C4 does. (For me, anyway).
I also take it along with MuscleTech's Nanostim to give it that extra lasting effect from the extra circulation.
I take these supplements whether I'm on cycle or off too.
If this is not the kind of thing you're both looking for, just ignore me, Mate (LOL)
Thanks I might try that can I get it online somewhere?
You can get them all on Amazon.com, Mate.
As a bargain hunter I found the MuscleTech's Nanostim is currently available at just $12 for 100 Caps which will last you about 2 months. (Usual price is around the $35-$40 price range). Hence why I have an order for 3 bottles coming in this week. Finaflex's Stimul-8 is running about $30 a pot of 40 servings.
I don't really like giving a heads up on pre-workout products, because I could never find one that actually did what it said on the labels WITHOUT giving bad come downs or the jitters after taking them. But when I find a product that works and works better than I was hoping for, I will pass it on to help others save the $$$'s, Mate.
I have the following made for me. Prior to leaving for the gym I consume a cup of coffee.
First column is %
Second column is serviving size
third colum : per serving
Ech serving is 30g
Taurine5% 5 30 1.5
Ornithine HCL2% 2 30 0.6
L-Leucine10% 10 30 3
L-Glutamine10% 10 30 3
iBCAA30% 30 30 9
Glycine4% 4 30 1.2
Citrulline Malate5% 5 30 1.5
Beta Alanine7% 7 30 2.1
Arginine Alpha Ketoglutarate5% 5 30 1.5
Acetyl L-Carnitine2% 2 30 0.6
Vitamin C (ascorbic acid)5% 5 30 1.5
Creapure 15 30 4.5
Working very well and it all works in synergy to give me a good workout.
I use it as a pre and during and Post I have something different I made up.
Wow very impressive. Thanks.
AnonCaffiene, synepherine and dmaa gives a good boost and focus
Is there something that has all that in it?