posted Tue, 07/24/2012 - 04:36
1256
Sport Drinks Are Bunk
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So it seems,according to the British Medical Journal at least, that sports drinks like Gatorade are pretty much a sham.
http://health.yahoo.net/experts/dayinhealth/are-sports-drinks-harmful-or...
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Supernova283Uh really? People don't know this?
There was a study with dogs and running and they proved the only way it actually affected performance was through an enema.
And even taken rectally it only boosted their performance a little bit.
Haha, rectally! Maybe I should try that post workout. (no homo, just looking for an edge!)
Supernova283It'd have to be preworkout. Otherwise them carbs and electrolytes would just be absorbed faster when you don't really care how fast they're absorbed.
I sometimes will throw a half scoop of protein in a bottle of gatorade to sip during my workout, helps me make it through the the 20 some sets, heavy with forced reps I've recently adopted.
CleyonI knew you'd be open to the idea of a Gatorade enema! LOL! ;-)
Supernova283Oh yeah I just love sticking things up my ass. My friends have been telling me to try coffee enemas for weeks.
Apparently they are the shit.
I just can't bring myself to do one. The thought of it just makes me cringe.
CleyonIt just seems like a waste of good Starbuks. I'm sure that anyone willing to put coffee up their ass isn't going to be using Foldgers!
Supernova283Personally I think I'd rather take starbucks up the ass than in the mouth. I just don't like it.
CleyonMy day doesn't start until I get my first cup of Starbucks! I like it strong and bitter, just like my wife! (Just kidding honey)
Shit, I drink gatorade for the dextrose post workout. I love it
been saying this for years. all gatorade is good for is manufacturing fat kids and cavities!
WOW