DonaldsonJoseph's picture
DonaldsonJoseph
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secrets to staying healthy

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Staying healthy can be or should be one of the ultimate goals of each and every individuals of today. In the present scenario, the task of staying healthy can be a challenge especially when you have different sources all around you catering you with junk food items. The busy lifestyle followed by most of the current day masses also lures them to consuming these types of food, simply because of the fact that they don’t have enough time to cook food by their own. Junk foods can always create some adverse effect on your health. As a matter of fact, these food items are rich in calorie which is regarded as one of the main causes of obesity, something that seems to be bothering more and more people with time.
You should always consider sorting out the good investment foods and following a balanced diet for staying healthy throughout your lifetime. For the cause of finding good investment food items or getting some recommendations on health concerned matters, you could always turn to sources like health classifiedsor other sources that are designed exclusively for this cause. While serving food, make it a point to serve them in smaller portions. It is always better to use only real ingredients when preparing food at home. Always see that you diet is rich in vegetables and fruits. If necessary, you could consult a health care professional for getting a diet plan designed based on your physique.
Make it a point to mix a good diet plan with workout plan so that you could stay healthy for longer durations.

VIKING EVOLUTION's picture

vike strolls into the thread hoping to find something new and exciting to read and learn from, after a quick email check he realises this is just another troll spamming his beloved site. AaaaaRG!! he lets out an almighty roar that would wake the dead and reache under his wolf skins to pull out a pair of MP7 machine pistols, he looks at them with a squint in his eye and mutters! Too Noisy.... throws them to one side and reache under the skins again.. this time two he pulls out two incendary grenades! glances at them and mutters! Too messy... they get dumped too... he reache back under the cape and this time his eyes widen and a big smile appears showing his pitbull style teeth in all their glory... Oooh Yes!!! he hollers has he slowly reveals his favourite weapon... slowly the thick shaft appears with the name of this big beast written on the handle.. #BAD KARMA...Vikes pet name for the death hammer... out that beast pops with the head weighing an enormous 500kg...... Ooooh Baby .. vikes lifts that bastard above his head and starts to swing the beast untill it starts to whistle he has it going that fast..... vike look up to the heavens and screams for the GOD odin to place Donaldsonjoseph at his feet..... now that ungodly fkn hammer is spinning at around 100mph vike looks directly into the eyes of the said TROLL and brings that hammer down real hard.... SPLaaaaaT... i shit you not Bad Karma landed so fkn hard the TROLL was instantly fkn vapourized.... not a single trace remained!... laughing like a man possessed vike just licked the blood from the heavy hammer head and strolled away silently looking for his next victim.

Moral of the story.... DO NOT fuck around with vikes beloved eroids or the Ban Hammer named BAD KARMA may just land on your fkn head one day?

TheFlash85's picture

bhahahahahah!! eroid moderator, soon to be story book writer!!! hahahahahah

VIKING EVOLUTION's picture

lol... just practicing bro for when i cant compete no more..... gonna need something to keep me busy hahahaha....... cant do kiddies books i swear too much Smile

TheFlash85's picture

once upon a time, there were 3 beeps a mother beeper a father beep and a beep ahhh beep it I cant be beeped anymore so beep of you dirty beepin beepers get beeped and they lived happily ever beeping after. beep hahahahahaha

suzy b MRS viking's picture

lol i have to listen to him all day, i wish i had a beep machine i swear he blasts out enough dirty words for 10 men Smile

J.Mc.'s picture

That would be one bad ass kids book! LMFAO!!

ANBRO's picture
I don't think we will have any issue keeping you busy!
VIKING EVOLUTION's picture

No rest for me with all yous women running around this joint these days with all them tickly bits hanging out Smile

suzy b MRS viking's picture

I think i need to take you in hand sonny jim.. stick to aas and forget about being magic mike lol Smile Smile

ANBRO's picture
Two things...1. I love that she calls your ass out! 2. She knows you're so head over hills in love that she's got nothing to worry about and she still gives you shit! This woman has stolen my heart.. So now I'm having a love affair with Grrrrl, HPG and Suzy
VIKING EVOLUTION's picture

Hahahah... that reminds me about something ED wrote ages ago it was so damn funny i have to find it for you...... lemme dig it from the eroid vault and i will drop the link here for your viewing pleasure ok,.

Here it is.............
http://www.eroids.com/forum/general/off-topic/who-would-win-in-a-fight

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