posted Thu, 11/12/2026 - 12:33
371
+ 6 Travel gyms/ribcage q?
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First, anyone used to be fat asf (I was so dont be a bitch and get defensive) and have wide ribs that flare at the bottom? I've seen some people saying it can be changed with certain excersizes/stretches but sounded like bs. If anyone has any knowledge I dont, please lmk.
Im headed up to Louisville KY for work in a couple weeks, anyone with knowledge of the area around east Louisville know of any good powerlifting gyms/preferably 24/7 if not I can go after work. I prefer a good gym/less crowded over 24/7.
Thanks bros
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Yeah buddyyy!
My first picture on eroids was a selfie. That was 12 years ago.
I got hit with so much negative karma. I was told not to show my face because of the nature of the products we discuss.
You’re doing great. I was just wondering if that no longer matters or can we show our face?
Lmfao!
I just noticed who’s face that is.
Amazing work on the photo shop. Fooled me.
I was a fat kid growing up and was on the thicker side the past couple years (not morbidly obese) and my left rib flares out. Not sure if it’s related to used to being fat, genetics or even posture
Looking good bro.
Ty, just about time to cut down some.
Wtf ribcage questions? Lift!! Eat...repeat. and now law gots your face shots......
Let them come searching for me. If the feds are reading this i just hope they know I look exactly like the attached photo above.
That's not his face - look closer LMAO
Saw fake pix. Held off on negging him to subhuman til his excuses started. Lol
I think the stretches / exercises you are referring to claim to fix rib flare and an anterior pelvic tilt which based on my research is BS.
Yea that was it, saw that shit years ago. Fuckn 190lbs and my shit flares out bad at the bottom. Sounded like bs but figured it was worth a once-over look to refresh my memory
I have more body dysphormia now than I ever did as a fat fuck
Ive got it too brother. No need to worry about things that can't be changed. That energy is better spent focusing on building more lean mass
I would of thought its just a sign of having a massive bone structure and being built blocky - could always do a Michael Jackson and get a few ribs removed so you can give yourself a BJ LMAO
As great of an idea that it sounds, I dont think me saying "oh hell yea bro" sounds that great!
My ribs are pretty wide, to the point where sliding into an MRI makes me worry I'm not going to fit. I do, but it looks close. I don't think there is much you can do about it once your grown, other than breaking them and keeping them bound as they heal. Obviously not something I would suggest.
Call me crazy but I don’t think being fat would influence the girth of your rib cage.
Although I was fat at fuck and I also have a fairly wide rib cage so perhaps there is merit to that claim.
Maybe wearing a corset would squeeze it down if you really wanted to. Ladies used to do that stuff back in the 1700-1800s and maybe beyond but it sounds like torture to me.
I’ve been through Louisville a few times but we were just passing through. Bitching BBQ down there tho.
A fuckin corset lmfao. I can be gay (on tren) not a fag tho!
That is Gold right there! Also an X-Fatty and never heard of the spread rib cage or the latter. "Light Weight!!!" Keep going Man!
Hahahahaha this is fucking great
Glad yall like it, I was fuckin dying when ai made it.
Why are you laughing at him?? What’s so funny? You’ve never seen half black half white man before ??
I've never seen a ronnie coleman version of a white centaur, no.
I love it tho.
Imagine one day you woke up and had switched bodies with peak ronnie Coleman. With your white melon on top of his body. And he ended up atop your (comparatively) terrible underdeveloped white body.
I agree. This should be the new norm here. Post our bodies but put random bodybuilders heads on. He may start a new trend