posted Fri, 11/01/2013 - 17:10
909
Feeling good
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Man feeling good did chest and back this morning then hit triceps and biceps this evening.. Came home ate 3 skinless chicken breast . 1 large sweet potato.. Cup of brown rice and a 1/2 cup of blue berries with 1/2 cup Greek yogurt.
Today's calorie intake 5800
389 grams protein
350 complex carbs
89 grams I'm mono saturated fats and polyunsaturated fats
30 grams of BCAA
EAT CLEAN EAT BIG TO GROW BIG
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Nice bro... thats what im talkin about!!
By gradually increasing my food intake over a 6 week period that's just one meal bro I eat 3 like that with a few small ones in between
God damn I eat 3 a day .. I wanna try out eq for its appetite lol
GearofWarMan I love the appetite bump Eq gives me in addition to crazy vascularity. Good stuff!
Test E makes and decca makes my hunger go through the roof can't eat enough.. No matter how much gear I run if you don't eat right and enough it's not gonna help
May I ask how your fatass eats 3 chicken breast ? Lol