Sam I Am's picture
Sam I Am
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Colonoscopy

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Well fellas I've entered my zero week.
My diet will be very limited for four days. The last day will be a liquid fast.
No doubt this is going to be very hard. I never leave the house without a bag of food.
I've broken it down like this.
Thursday , Friday and Saturday this will be my diet
I've added gelatin packets to some of my food because they contain 8 grams of low grade protein
Breakfast : Oatmeal with 1 gelatin packet
2 oz of chi Ken breast
1/2 cup Greek yogurt
Lunch : 2 oz chicken breast
2 servings Greek yogurt with 2 gelatin packs
Potato and plain pasta
Dinner 2 oz chicken breast
1 Greek yogurt 1 gelatin pack
1 potato
Snacks can be pretzels, crackers etc.

Roughly 125 grams of protein ( some low grade )

Last days just liquids

If anyone has any advice or suggestions I'll appreciate it.
I may not log in those days. I expect to be in a foul mood.

press1's picture

Hahaha Funny as ...What were the by choice ones?! lol

Sam I Am's picture

Bingo...

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wanted's picture

I have read that 70% of men climax during this procedure and its illegal for the doctors to tell you if you did. Just a fun fact

Sam I Am's picture

Kinky..nohomo

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GrowMore's picture

This is an amazing idea!!

Greg's picture

Remember, the phone has a camera too... you're one selfie stick away from wanting to get a new phone if you try that.

GrowMore's picture

I’ll leave it to the professionals..

Sam I Am's picture

Great idea !

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dextetherdog's picture

Good luck with this Sam, hope all goes well

Sam I Am's picture

Thanks

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Sam I Am's picture

I've got the broth. Thanks for the tip.

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press1's picture

'A hospital sandwich' lol - what does that consist of?!

press1's picture

You should have asked for some nice pharma grade Methandienone from the stock room - Nice turkey & hospital Dbol sarnie lol

Sam I Am's picture

Lol

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Dr.BroScience's picture

My advice....write "no homo" after any post in reference to your butt.

Other than that good luck

Sam I Am's picture

Good advice

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wanted's picture

Make sure you have your cell phone fully charged when you sitting on the toilet for hours

GizmoDuck's picture

Idk. Stiffler came out asking for two fingers the next time.

Do you have to drink some GoLytlely or that Mag Citrate?

Lol. Naw man. You’ll be good. Glad it’s just routine

Sam I Am's picture

Yea theres some jug of stuff I have to drink the day before.

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GizmoDuck's picture

Where I used to work we would put a packet of the country time lemonade powder in it to help with flavor.
That might help you get it down easier

press1's picture

Is this just a routine check/precaution or due to health issues mate?

Sam I Am's picture

Just routine due to my age.

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press1's picture

Ahh right that's a relief - couldn't be doing without Sam on here!

Greg's picture

Except for the cleanse, It's not that bad. After the procedure, you'll be gay.

GrowMore's picture

Greg wins comment of the week! This had me crying

GizmoDuck's picture

LMAO

Sam I Am's picture

I lost my cherry to a screw driver many years ago..no homo I think

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Carlos Danger's picture

I’m afraid to even follow that up with a question lmfao!!