everclese's picture
everclese
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best fast food option...

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ok I can go to arby's, wendy's, mcD's... basically which is best? I can get a salad n grilled chicken from w or mc; or roast beef or different stuff? What's best.... going in a minute, gonna eat b4 I go to grocery store... thanks for feedback

hustlecoke's picture

As a naturally smaller/leaner guy, I can get away with two Tendercrisp Chicken sandwiches. I only do this once in a blue moon and strictly post workout.

everclese's picture

I do the chikn breast in a can, but tuna makes me gag... just a reflex...

everclese's picture

thanks guys, you helped me make my mind up... I was bein lazy, I worked till noon today staining a deck, then did legs... Legs are jelloey still... I had protein shake w/ glutamine and banana right after workout... I guess I am in no hurry to get groceries... egg whites n oatmeal it is... this is my go to...

In oatmeal I use like 10 equal packs in 1 1/2 cups dry oats... I use equal in coffee everyday...

Is aspartame bad if u eat about 15 packs a day?

Eminemsroyaltys's picture

Tuna is def the best....u can clear the room from the smell and btw excellent advice on the lemon I haven't done that!
Have u ever tried the little plastic packs they have? I do those in a pinch but generally have one jumbo sized white albacore bumble bee in tuperwear

Trenabolic's picture

Yeah the lemon helps a lot. If it is still to ruff try chopping up some union.

Owes a Review × 1
Trenabolic's picture

Two cans of tuna, a lemon, and a spoon.

Owes a Review × 1
bobo_xxl's picture

Fast food. Scramble some eggs. Open a can sardines or herring in oil w/sliced tomatoe. Peanut butter sandwich. Polish sausage. Cheese. Make a protein shake. All under 5 minutes.

Eminemsroyaltys's picture

Mcdonalds grilled chicken sandwich

everclese's picture

w/ no other option that would be the one I thought to be the best... I think it's a whole grain bun... I dont know if wendy's is whole grain or not, but they do have a grilled chicken salad... and arby's seems salty? I figured someone would know better than me! Smile thanks man