Hello,

I began my first cycle of Var about three weeks ago. One week in and I noticed some soreness and water retention. Second week in, I'd gained enough size in my upper body to look like on of those crossfit chicks. I'm writing this in the wake of my insomnia and with constant pain in my shoulder/tendons + tons of water retention. I am a runner and foolishly, impulsively said yes to gear without extensive research. I am so bloated and even have boobs as though im on my period and my coach is getting suspicious due to me cramping up way too soon before the run/rep is over. I told him its my period but I doubt he's still buying it 3 weeks in.

After some research on here, I've come to the conclusion that what I had was not anavar but in fact dbol. My question is how do I reverse these effects? I look so heavy running down the track and I cant sleep :(