posted Sun, 01/12/2014 - 08:39
369
New italian user
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Hi guys,
i'm a (old) new user 
restart training after 8 months of stop.
i'm actually 75kg for 180cm
before I arrived at 87kg with 9\10% bf
hope to back in that condition quickly
sorry if my english is not perfect
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Benvenuto. Welcome!
vincenzo89thanks man!
use the forum for bbing's tips and improve my english