posted Fri, 01/18/2013 - 09:28
645
New and open to ideas.
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Hello. I'm new to getting in shape and working out my body. Right now I am all natural and haven't started taking anything. I looked into var a great deal and thought about starting that. Right now with not living in the town I take classes I have to drive an hour an work when I come home. On top of studying I don't have much time for the gym. Are there things I could possibly do at home a couple days until I can get to the gym? Just curious.
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get some resistance bands, good for a quick workout at home to hit arms and shoulders. also you can do a lot of core work w/o any weights, body weight squats wall sits etc. as far as the var you would probably get a lot more response from females if you posted in the ladies lounge for info. with that being said you might want to wait until you can hit the gym regularly before you cycle anything
Yeah I think I might wait until summer to start anything serious.
sounds good, when you are ready pick the brain of suzy and hrdbdygrrrl, i know there are more experienced females around here but those two stick out right off hand
Look up life line, straps like trx but better and only cost a bill
Alright thanks.