Hi y´all,

i followed this community for quite a while and found it of great help, so here, i thought i might contribute with my next experiences and blasts.
I´ been pushing weights for 6 years continuously now and also during pandemic i couldn´t stop training to at least slow down the loss of mass.
I´ve got some goal here:
1,77 tall now 93 kg and around 18% bf, hoping to get soon in the 100 kg club soon, thren beyond. Maybe 110? let´s see in time
Gyms are gonna open at the end of this week after 7 months of stop: i have no words to describe the amount of motivation i´ve accumulated in this long time!
On blast and cruise since 4 years, i´ve done my reading and experimenting, worked with a trainer too and still feel like prudence is always the best attitude.
I hope to learn from here and share all the knowledge i can.

Cheers!