posted Thu, 08/15/2013 - 19:19
840
EROIDS NOOB
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aaaand well cycle noob too. Just starting my second cycle.
Looks like this:
42ml of 300mg test e
21ml of mast e
750 per week test e = 1.25ml (375mg) 2xw M&T
400 per week mast e = .8 ml (200mg) 2xw M&T
Test E weeks 1-16
Mast E weeks 1-13
Stats right now:
6'1"
215
13% bf
I want lean gains, and I want to maintain functionality. My job is a very active high intensity environment, I need to be able to move still so I don't want too much mass. Not until I'm a civilian again 
I know it's bad for gains, but I have to maintain my cardio. My life sometimes depends on it lol.
Goals for this cycle:
230lbs
6-8%bf
If anyone is curious I can explain my diet and supps as well. Your input is appreciated!
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Sick goals. Lots of crazy sources out here brah
personally, i'd flip those doses around. lower the test and raise the mast.
what are your plans for ai? also, what sort of diet do you plan to eat on, and how will you be training?
I have the ai on stand by in case any sides develop. I've read that mast is pretty much an ai in itself. No estrogenic sides or anything like that. I've never had any issues with test, even when I took a test blend my first cycle.
My diet is going to be the hardest part. I deploy overseas in a couple weeks, and the food there isn't much of my choice. When I was natty last deployment I did however eat raw natural foods. Nothing processed, it was along the lines of paleo. I came back from that deployment with 9%bf so I think my body reacts well to paleo.
Training will be 2-a-days, cardio and abs before breakfast. Weight training will be done in the evening. Everything will be high reps lowering with higher weight, no less than 4 sets, and as much as 8 sets.
Here's a chest day:
Barbell bench 4x20
Dumbbell pullovers 4x12
Superset w/ bosu ball push-ups 4x25
Incline press 20, 15, 12, 10, 8
Superset w/ incline DB flys 20, 15, 12, 10, 8
Decline cable flys 15, 15, 15, 15
Increasing weight on all sets
Mast is not really an AI, not a substitute for it. Some old schools of thought still follow the older regimens of proviron when needed for estrogen sides. But even still, its not an AI. Both are dht's and DO possess some anti-estrogen properties, though not to the extent of an AI.
Although the AI requirements would be less on mast or proviron than without, I personally wouldn't go without. With a lower test dose of say 250/wk, you could most likely get away with it, but not this high of a dose.
Your business if you wanna wait for sides or just avoid them. Here's some info on AI's and side effects to give you some added insight:
https://www.eroids.com/forum/steroids-qa/pct-anti-estrogens/ai-what-are-...
It's still early in the game for you. So learning your body is still pretty high on the list. I'd encourage some periodic blood testing to help you learn your baselines as well as effective ancillary dosages for your body.
I'll have to come back to the workouts and diet later. At work on the phone and time is limited.
after doing some more research, decided to lower the test dose. 500mg per week.
input?
your post really did open my eyes up. I didnt realize AI did so much. Im going to take the advice on the dosage, and start at .25mg E3D with arimidex. I want to show my buddy that post as well. He is experiencing some test flu right now.
as far as changing my cycle, im up against the wall here. I dont have enough Mast to up the dosage, and I cant order more because Ill be deployed here shortly. Packages are searched upon arival, and I'd be in a world of hurt!
Lower the test though? what do you suggest? or can I run that dose with arimidex and be fine?
I look forward to your input on the workout and diet! thanks bro
PCT is missing hope you just forgot to post it. And you need some AI like letro or arimidex on hand. Your weight gain is pretty managable since its not your first cycle you won't put on crazy weight without doing shit, just watch your diet.
PCT I have nolva and clomid.
Nolva 40/40/20/20
Clomid day 1 150. 100/100/50/50
I have arimidex on hand as well