leanmachine22's picture
leanmachine22
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desperate need of direction

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Im new to the club but feel it is a great place to get support and motivation..In desperate need of direction, ive been working out 15 plus yrs have great deffinition and strength but ive platoed on my gains, im ready to,take some further steps in getting the gains im looking for..however there is just to,much out there and dnt know where to start. Any advice to get me on track??

crayon's picture

Thanks man Smile i thought the links looked familiar ahah + good advice reading up on those topics will give you everything you need to know on a first cycle

leanmachine22's picture

This is great but after reading my initial post it seems my phone left out a whole paragraph, i am female and ready to get tight and gain more muscle, will these websites apply to a womens body or just read the sections about certain things for women, i will still take all advice i can,get, i feel men know where to find great resources, thx guys sorry about the missing parts to my intro.

crayon's picture

Oh i see, yes theres a big difference in womens and mens AAS cycles from what iv seen and those links are mostly targetted for cycles that a man would run. introduce yourself to our ladies lounge the women there have tonnes of knowledge on cycles for women and would be happy to help. The forum section is called "ladies lounge"

leanmachine22's picture

Thx so much after i posted this i saw the ladies lounge and thought aahh im in the wrong place:) but thx anyways

leanmachine22's picture

Thx so much after i posted this i saw the ladies lounge and thought aahh im in the wrong place:) but thx anyways

crayon's picture

No problem Smile