posted Tue, 10/27/2020 - 22:12
810
A quick hello. Again.
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Hi all
Long time went by since last time I logged in so I think I must say hello to you here and then step by step getting used to the forum again.
My actual shape is kind of disaster now in part due to that scamdemic we are living in and in part due to a depression I felt into for the last months. I really didn't feel like working out or something like that. However, I'm just fine now and I soon will come back to be the one I was, mentally and physically.
I hope I would be more active here now and I will learn and help you as much as I can.
A question: is eroids available at tapatalk app? I wasn't able to find it and it will be helpful to lurk around from the ipad.
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Welcome Bro
Thank you for your messages and tips. Taking them for good.
Welcome back, about what you are saying.. no excuses! Everyone is going to the same shit.
Take step back look at yourself and make a new gameplan. If you cant workout keep your diet in check..
If you can workout good but in this times you can always do some home bodyweight workout change your gameplan in cutting and you can make progress. When you are cutting your diet is the key . You don't rely on the gym.
I will speak my mind, for a bit
Where I am from , 6 months ago everyone was bitching about they can't workout. Now gyms are open , first month it was crowded everyone wanted social contacts back and selfies , sitting on all the machines. Now after 3 months its the same story as always , a deserted place because people now see why the didn't come in the first place. Hard work and dedications. Feels like quarantine again, I like it!
Welcomee sir.
Great to have you back here again bud - we are all here to help