posted Thu, 09/20/2012 - 11:43
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Looking at food and thinking about eating it
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I'm a fat boy at heart I can eat and never feel full yess even with out roids don't worry I'm off of em now but my question is is besides discipline and appetite suppressant supps what do you guys do for not breaking/fucking up your diet.
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I say eat bro? Train hard, cardio min 30min 3x week u'll be big and built. depends on ur goals I guess? I am naturally about 8-9%bf and have to eat my ass off to gain I eat 5,000+cals a day. What r ur goals?
jek555yea i used to b like that at 16 pics are up of me at 16 y/o and i always thot of food as fuel...... that and i consistently got laid back then so i always just thought about me and the next girl i was gon put my chorizo in and how uncomfortable it would be if i had to much jelly in the belly lol
that was my motivation
Plan a cheat day so u have something to look forward to each week. This helps u resist temptation with a rewards system and this will actually help boost ur metabolism. Mine is every Sunday so I can eat some wings and drink so beer!
AnonIts fucked up because society almost wants us to be fat. Look at how social the event of eating is. Look at how our holiday and family get togethers are based on a big meal. I have a constant struggle and unfortunately am presented constantly with tempting foods. Shit theres tv networks and shows dedicated to showing you tempting crap.
I have a friend who does not enjoy food, he only sees it as fuel and eats the most boring shit. I dont want to go that far but I think thats the idea to move towards. So we need to start seeing food as fuel, not entertainment or a stress reliever. Then perhaps temptations will be lower.
Yup, you we all gotta learn how to eat for PURPOSE "NOT" PLEASURE.
That's a good way of putting it. I say i used to live to eat, now I eat to live.
Once ppl understand that man, then thats when u get those gains you want man and not just ppl on aas, if everybody i mean everybody understood tht logic our fat chrisis in america would drop dramaticaly!
Stay strong,Suck it up and think about my goals, plain and simple brah.