I've been taking zopiclone 7.5mg sporadically for a few years now from http://generic-meds-store.com. I find they work fine but I usually don't take them every night, only when I feel the need. I normally try to get off to sleep naturally and if that's not working I take a pill (7.5mg) per night. But sometimes I wake at 3 or 4 and can't get back to sleep in which case I just take half a tablet and fell asleep instantly. They give me no side effects except terrible taste in my mouth.
Good luck all X

I have the same problem, have had it for years. Here's the combo that works decent:
400-600 Mg Citrate at dinner time
200 mg l-theanine before bed
Ashwagandha before bed
Black Cherry extract
2.5 mg Melatonin (you may need 5 mg if you're big)
0.5 - 1 mg Xanax (yes, a benzo)
CJC1295 no DAC with Ipamorelin 2 UI s.c. before bed

Ive tried everything and the only medication ive had success with in getting me off to sleep, and more importantly keeping me asleep is mirtazapine

My insomnia was ruining my life. For the last 10 years I have slept like a baby and wake up refreshed every morning. I saw every manner of doctor and none could help until I finally saw the specialist of specialists - a psychopharmacologist who was also a psychiatrist. He put a combo of meds together for me (all off label uses of things) that got me to sleep, kept me asleep, and gave me an excellent quality of sleep. There are not many of these guys in practice in the entire US. I sent you a FR. If you want to talk, we can talk. Your regular doctor would probably run for cover in fear of losing his medical license if you asked him to maintain you on what I take. LMAO Your regular doctor would probably just stare at the medicines and say WTF?? One of the meds, for example, is an anti-psychotic. I don't suffer from any psychosis, thank the Lord.

I was prescribed trazadone a few years back for anxiety and one of the side affects is it has sedative qualities when my anxiety issues ceased i spoke with my doc how it helped sleep so well and i didnt ever need to increase the dosage so he advised me that they presribe it for sleep too and he has kept me on it i always had sleep issues too it runs in the family but since i have used it never had an issue since so ask your doc about that

I'm not recommending this but I've found bubble hash is the best natural remedie for insomnia, even on tren 7-8 hours sleep comes easy for me.

I guess it comes down to weather a person is prepared to go this route due to the narcotic effects, that's why I'm not recommending this. Just sharing my experience, i sleep well and don't feel like I'm groggy or anything because by the time I wake up the thc effect has worn off cos 7-8 hours has passed since I smoked it. I'd personally rather do this than use pharma drugs the doctors prescribe for insomnia, most seem highly addictive to me.

I found some tips that you can think about @legendinthemaking
I took these from different sources if you wanted to read more on any of them.

Stimulus control therapy:
The purpose of this treatment is to reestablish the connection between the bed and sleep by prohibiting the patient from engaging in nonsleep activities while in bed. The instructions given to the patient are (1) to go to bed only when sleepy, (2) to use the bed and bedroom only for sleep and intimacy, (3) to avoid trying to force sleep (go into another room whenever unable to fall asleep within 20-30 min and return to bed only when sleepy again), (4) to get up at the same time each morning regardless of how much the patient slept the previous night, and (5) to avoid daytime napping.

Sleep restriction therapy:
This involves limiting the amount of time the patient spends in bed to the actual amount of time the patient usually spends sleeping. This results in sleep deprivation, which accumulates and causes more rapid sleep onset on subsequent nights. As sleep improves, the patient is allowed to gradually increase time in bed by 15-30 minutes.

Relaxation therapies:
Relaxation-based interventions are indicated based on the observation that patients with insomnia often display high levels of arousal (physiologic and cognitive) at night and during the daytime. The various techniques available to deactivate the arousal system are (1) progressive muscle relaxation, (2) biofeedback, and (3) imagery training and thought stopping.

Cognitive behavior therapy:
Cognitive behavior therapy (CBT) consists of identifying patient-specific dysfunctional sleep cognitions, challenging their validity, and replacing them with more adaptive substitutes, such as reattribution training, reappraisal, and attention shifting.

A randomized clinical trial determined that 4 individual, biweekly sessions represent the optimal dosing for cognitive behavioral intervention.

Paradoxical intention
This method consists of persuading a patient to engage in his or her most feared behavior (ie, staying awake). This serves to eliminate performance anxiety so that sleep may come more easily.

Combined therapy:
CBT and hypnotic medications are efficacious for short-term treatment of insomnia, but few patients achieve complete remission with any single treatment.

Morin et al studied 160 adults with persistent insomnia and demonstrated that CBT used singly or in combination with zolpidem produced significant improvements in sleep latency, time awake after sleep onset, and sleep efficiency during initial therapy. Combined therapy produced a higher remission rate compared with CBT alone during the 6-month extended therapy phase and the 6-month follow-up period (56% [43/74 and 32/59] vs 43% [34/75 and 28/68]). The long-term outcome was optimized when medication was discontinued during maintenance CBT.

same here legend 2 to 3 nights no sleep, followed up by 4 to 5hrs of half ass sleep do to the apnea. also sleep with c-pap. reading down the posts brother Gear suggested a anti-psychotic as well. seraquill always does the job here it just makes it hard as hell to get going the next day like 2 to 3hrs just to shake it off. I'm actually scheduled to have another sleep study this week to see about adjusting my settings on my c-pap unit. don't know about you, I did see an improvement with sleep when I started on c-pap therapy 2 yrs ago. maybe another mask and pressure settings might help both of us. I'll let ya know how it turns out. it's hard I know amigo.

I have mild insomnia sometimes. My problem is I wake up in night terrors and it takes me like 2 hours to fall back asleep. I suffer from sleep paralysis too. I just take some otc sleep aid and it helps me enough to get by.

I suffer from insomnia, partially due to sleep deprivation I have gone through, a good dosage of ambien always did the trick for me, now that I'm off my script for it I used z quil... Seems to work

Try intense cardio later in the day it does the trick for me. Avoid caffeine or other stimulants. Its going to help somewhere.

I take melatonin 10mg timed release every .night. but the best i have found that will allow me to sleep is to switch beds. I wake every night on or off cycle now, or so it has been like this for awhile now. get up and go lay on couch at about 1:30am, back to the bed around 4am some times back to the couch before the night is over. but if I lay on the bed trying to go back to sleep ill end up wide awake. weird but something about waking up and being restless, then changing the softness of the bed to the couch that puts me right back out. we where in a hotel a few weeks ago and i went from bed to floor and passed back out. IDK but it works for me.

I wish I had a simple answer for you, but everyone is differnt. I used to have severe insomnia for most of my life. Now that I'm older, it almost completely gone away.
I think I tried just about every drug possible to help me sleep. I never found an OTC that worked for me. The prescription meds worked, but always left me hung over. I would try super low doses, and that helped a little, but not much. I just realized that I had to deal with it the best I could and tough it out. Usually I would have a night or two of almost no sleep, then I would be able to rest the next night or two. It would go I cycles and I would just try and relax and not stress when I would not be sleeping.
Just try differnt things and do your best to deal with it. Like I said, I wish I had a simple answer for you, but there isn't for many people. Best of luck.

Sounds like n e 1 thing on its own doesn't do much for ya. Your gonna have to try combos. Start trying n e combination of low dose seroquel (50mg) or less, trazadone, benadryl or ambien. They have a synergistic effect together making them stronger than taking seperate. I had trouble sleeping most of my life and finding the right combo let me get a sound 8 hour sleep each night. Good luck.

Well, I have a similar problem. Not insomnia but PTSD, nightmares, night sweats, screaming sometimes hitting (sorry honey) and I've tried many meds. But a few weeks ago my DR put me on trazodone and it's working. I sleep like the dead, often waking in the same position I fell asleep in.