press1's picture
press1
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+ 3 For those who have tried Creatine HCL ....

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I normally just use Creatine Monohydrate, but I am becoming increasingly tired with the stomach upset it causes/temporary nausea and the need to sit on the toilet as soon as I've consumed it!! I believe with HCL because its water soluble compared to monohydrate that there is no gastrointestinal issues and because its absorbed much better and quicker - they say there is no need for a loading phase (which I don't quite believe). I am pretty sure I tried this stuff back when it came out but for the life of me cannot remember how it went lol

So for those of you who use Creatine HCL - does it produce less stomach upset and bloating/Toilet blasting? Lol

Also because it means you don't bloat with water so much, is it as effective for lifting because in theory the muscle is not as full of water?

creatinehcl's picture

To further complicate the situation, I would recommend kre alkalyn LOL

press1's picture

LMAO Bulk or Myprotein don't sell that stuff!