+ 7 Food
Anyone who has been playing this game for a while knows that the key to true solid anabolism is food. One can take the strongest purest compounds that fast Eddie can brew in his tub, but without proper nutiition will have minimal gains or as some of you jobless millenials like to call it "gainz".
For me that is always the biggest battle. I can go to the gym all day and lift huge weights but coming home to shitty chicken breasts and hard boiled eggs...damn that shit kills me. I effing hate chicken with a passion. Yes, it's cheap as hell and a damn good source of protein, but damn is their a shittier tasting meat on the planet? Maybe hog chitterlings but that's about it.
With my strong hate for chicken, I have set out on a quest to avoid all chicken as a protein source without having to sell the family farm and truth...I am getting there. I am to the point where My diet consists of Beef, venison and fish, and holy shit kids do I eat a shit ton of fish. I am an avid fisherman but truth be told I don't catch enough fish to live on so I purchase that shit frozen. That's right kids, that shitty frozen Salmon at Walmart-mart? I buy that shit and thrive on it.
"But Ed that shit isn't fresh and it tasted like shit"!
I know that kids but I have found a game changer. Have you guys ever seen the infomercials for the pressure cooker pro or power cooker pro? They have a few of them out there. They are basically a pressure cooker with pre-set setting so you can cook shit fast.
So my wife bought one, and a few months back I though hey what the hell, I'm going to cook some of this shitty wal-mart Salmon on this prick. So I threw some salmon on, poured in a half cup of water, seasoned the salmon, pressed the fish setting and three minutes later I had salmon, and no shit kids there must be something about the pressure cooking that re-hydrates that frozen shit, because that salmon tasted as fres as the wild Alaskan shit.
So now I'm a walking infomercial for those pricks. I can throw in a shitty round bone beef roast in for 2 hours and I have a slow cooked tender roast, I throw a dozen eggs on the rack, steam that shit for two minutes and I have hard boiled eggs without the stink and pain in the ass of boiling eggs.
That effing pressure cooker is a mother effing game changer.
I made fun of my wife for buying that prick and now I cook fish on it every damn day.
At any rate give that shit a try because kids, life is better than shitty chicken every day all day.
Hope that helps
All
My love, no homo
Ed
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Good post ty
Good info, bro
Hey fish is a fantastic source of protein and contains efa...venison btw is the food of gods. In the uk unless you have land or know a hunter, you can can pay a lot of money for a nice piece of venison..but wow. A nice piece of loin, seared in a pan smoking like the bowels of hell with simple salt,pepper and oil rubbed on it is one of the best things in life. Its lean,high in protein and tasty.
As for the pressure cooker i cant do wet food that well, sooner use a cooker.
No selfies in open forum.
And where and the hell have you been. ++. Welcome back
DAmn bro. Not even a no homo for clarity....
RustyhookerThat sounds like something i need to buy.
Do it. I think they are relatively cheap. 100-150 something like that. Shit, I'm feeling like an infomercial. But damn, if one eats a shit ton of meat, I think it's a game changer.
Great and informative post brother Ed! Every veteran worth his or her salt knows it's all in the diet! I'm also of the opinion that many are overdosing on protein and under dosing on valuable micronutrients!
The kids are under the impression that there's a genie in a bottle that will answer to their desires! They'll run a gram of gear for five months on maintinence calories, totally f... themselves up and in conclusion call the gear bunk!
We have a pressure cooker stored in one of our kitchen cabinets but I've never utilized it! This may be one of the few times when my wife's shopping obsession pays off! Lol
Thanks for the heads up brother! +2
Edit: Brother Ed, I just took a look in the cabinet, we have a crock pot, could that be used in place of a pressure cooker?
Lol. I know a chef didn't just ask me the difference between a crockpot and a pressure cooker? Come on Theo! Now I'm starting to think that you are Cajun.
Lol brother Ed! You know, I've spent most of my life in professional pastry kitchens! Totally different from the savory aspect of the food industry!
Cut an old man some slack would you! I'm a SWEET guy! With a no homo! :))
In all seriousness brother Ed, can you post a link to the one you purchased! You seem to be satisfied with your purchase, thanks!
I know. I've gotta give you a hard time.
I believe this is the one that I have.
https://www.walmart.com/ip/Tristar-8qt-Pressure-Cooker/139181347?action=...
It is not the same Theo. Another benefit of a pressure cooker is you can start canning.
Thank you Brother Sauron, this appears to be something worth looking into! :))
Thanks man, sounds like a good idea. Ill have to pick one up. I'd like to implement something different, quicker and easy! I don't dislike chicken like u do but if it makes things/life easier and faster it's a win! Thanks again
Boom. Another nice thing about it is the fact that you can take a shitty lean round beef roast, pressure cook it for a few hours and it will break down into something tender and edible.
AnonMy monthly grocery bill is double my mortgage. The price of groceries these days are absolutley rediculous. Ive seen this pressure cooker advertised and if it will make shitty cheap food taste good, ill give it a go.
I think it's definitely worth a go. If anything it takes the work out of hardboiling eggs.
It's excellent for steaming vegetables too.
They have a safety now. Haha. It's not the ole black cap.
Interesting. How is the clean up when done using, is it easy to clean?
Yeah bro, clean up is a breeze.
Pull out the main pot, wash it, wash the thin rack and you are good to go.
Great tip!
I grew up on grub cooked in the pressure cooker, fluffiest potatoes you will ever taste
nom
Yeah bro. Mashed potatoes in a few minutes. Can't beat that.
The problem with the old school Irish mothers was they loved to smother the things in Butter and Salt!
Hello diabetes, have a nice day!!
Confused a bit by that comment,neither butter or salt causes diabetes.Mashed potatoes,maybe.
Let me explain!
Butter = high fat, Potatoes = High Carbs, as we know.
But, when you mix high fat high carb you create the perfect combined food source to create the perfect hormonal environment for fat gain. The body cannot utilize both fuel sources optimally when consumed at the same time, which leads to insulin sensitivity problems of course. Hence this staple diet of sorts from old Ireland leading to a massive obesity, CVD, and general health problems. There are former elite athletes (GAA stars) all over the country dropping dead/suffering, simply due to the way they were brought up (many of them not obese per se due to their fitness levels, but the damage is still done nonetheless and on the outside it makes no sense). Throw in a heavy hand with the salt, over time, doesnt help either, but my comments were really about the mashed potatoes and butter (together - butter mashed into the spuds).
I got you.I don't eat potatoes at all.Except purple sweet,and never with fats.I also mostly stay on a low glycemic diet,but grass fed Irish butter all the time and bloods are beautiful.I thought that's what you meant but wanted clarification.Thanks for the info.
Nothing wrong with that on a Sunday afternoon.
made acceptable by calling it the weekly refeed lol
Pressure cooker I'll have to look into that.
My old man bought this thing called an air fryer. Fries food w no oil. Thing is nuts.
Bitchen
Dont buy the Walmart salmon, it is farm raised and is missing all the real vitamins and omegas. That's why it's so cheap. Always buy ocean caught or you might as well eat tilapia. And dont eat tilapia, Google where it comes from.
Make sure you read the label and it says ocean caught and not farm raised. I switched to fish and now I'm getting sick of that too, maybe we can cross breed a fish and a chicken? If we can't get it to work at least post a video of it online for the pervs and make a fortune
Not so my brother, the salmon at Walmart are wild caught.
https://www.walmart.com/ip/Wild-Caught-Skinless-Salmon-Fillets-2-lbs/245...
I do agree with you on the talapia. That is shit. Not saying I do t eat it every now and then but hey, ya win some ya lose some.
I'll tell you the real shit of all disgustingness...the farm raised frozen catfish from China. That shit will sterilize you. Lol.
I tried their catfish nuggets, and my toilet appreciated it later.
I tried the fillets and the aftertaste was similar to that of a Chinese hookers ass. :).
Lmao! :)) Love your unique sense of humor!
Yea, it says right on it if it is wild or not and colored or not. I get my Salmon at Sams club which is still basically walmart lol. Now I am kind of in the opposite place as you. I have ate so much salmon over the last couple years that I can hardly stand it, even if it is the single closest thing to super food we have. So I am eating more chicken right now and venison. I have also put beef on the back burner temporarily
I was getting tired of the salmon because I was cooking that shit on my George Foreman but the pressure cooker brought it to a whole new level.
With fresh salmon, I like to pre-soak rice in chicken broth, wrap it in tin-foil with Salmon and lemon slices and stick it on the grill until done. That shit is delicious.
Venison and Elk is a huge part of my diet. Nothing better in my opinion.
Elk is where it's at.
Buffalo is pretty fantastic. I used to know a guy who raised buffalo and he'd sell you a buffalo, you could go to his property, shoot it in the head, load it in your truck and take it to the butcher's shop. It was a hell of a deal.
I wish I still had that situation.
If you ever get a chance to do a moose hunt or even score some moose meat, get it. It is without a doubt the best tasting of all them all. Unreal delicious..
Yeah, I've hunted and ate moose. It's excellent, but unfortunately pretty tough to make it on my regular meat list without Eskimo blood running through the veins.
Yea, I know. It sucks too because I love it,lol
Chronic wasting royally fucked up my connection to elk at a reasonable price.
Start hunting bro.
No elk hunting near me :(
Bummer bro. Might be time to relocate to Canada.
Famed fish tend to get riddled with lice too
Its pretty disgusting really
I seen the videos, most of it comes from China or overseas, shit even the crawfish at Walmart is imported from China from their farms. Basically when you eat it you have to take a supplement as well.
I've never had a worse case of the runs than I got from some Chinese crawfish. There were only like 3 English words on the package. I think it probably never saw a freezer til it got off the boat coming here.