+ 5 DRUGS ARE NOT THE ANSWER
i need to loose a few pounds , ill get on clen or t3 or some kind of stimulant .. .. or i need to put weight on im going to run anadrol , tren , test. ... maybe some prov ect. i know ive been there and 98% of the ignorant population feels the same way .ill just run something and be right. ....
sorry it dont work like that , gods i wish it did i would be a ronnie coleman and just about everyone else i know .
aas will only benefit a person according to there base . if your 22% bf and go into a cycle , to loose bf ect. .your fucked ... if your also 5'10" and 170 looking for the weight aas is also not going to provide the weight your looking for
so many people over look diet. , fucking diet is the key to every goal. , and if your not within 10% of your goal natty , im sorry but aas is not the answer you will be disappointed and one of them members saying , i got bunk gear. ..
how many people honestly know the cals and marcos , and protein they consume ed. think you know sit down and do the math and you will be shocked. . what is your TDEE ??? mine is like 3200..you will be surprised how many dont know. .. i do not want to write a book here , i hate long posts i skip over them and loose my interest. but you all get the topic. please add to it .. im so sick of hearing about drugs. when its diet thats king. and WATER RUNNING SIDE BY SIDE
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Fuck. Well.......I'm outta here then......
Wait ... You mean I can't become a super beast with the magic oil and pills well crap then wat the hell am I even going to the gym for hahaha!!!!! excellent post we see this shit way to often on here nowadays everyone wants to get big as fuck without putting forth any effort !!!! Diet diet diet and extreme discipline that's the magic potion people are getting lazy as fuck
Good no nonsence posts like always with you. Only thing i would change is the title, i would have made it- get to the absolute fuck you mouths on twiggies!!
i know you would. ,:)
Just like Viking said at one point.. AAS, its just the icing on the cake.
thats why hes a guru hes correct. .. diet is key to success with every cycle not even cycle diet you can hit any goal. .. thats the magic to aas.
Everyone wants the magic pill
It's a societal problem
The sadists among us are the ones that last and do well!
totally agree with you brother. so many fellas young and even old still just dont get it. once diet becomes number 1 focus\priority , macros are reached and adjusted accordingly , and you stay consistent the results will blow ur fuccin head off
AnonHeres my diet: if it doesnt move, eat it. If it moves, kill it and eat it. Drink rivers of water, fields of beans and chase it with casein and whey. Then lift until I am sick and sore. Sleep and repeat
My favorite is when people I don't know very well come up to me and say "you must be taking something what drugs are you on?" . I just show them my food log for the day and say do that for a year and 25+ sets for your big body parts at least 5 days a week and let me know how that goes. It usually triggers a statement of me being crazy and then I get to watch the excitement drain from them as they realize hard work is how it's done.
no my friend. , its hard and diet is by far the hardest part. ... there , well at least to me is more to learn than learning anchriclles , and half lifes and dopaminne agnostics and the hpta and its function and esters and rates of absorbtion ect. that was easy. .. just like sticking a pin in my ass , or leg. its nothing. .. training also is a breeze. to me diet brought on a whole new element i was ignorant or lacking in. and this is the fundamental to the whole game. , and water. ... but yes food prep , planning , the cost. , but your on juice thats why your like that. , i say your right. , if they only truly knew what went into it. ... i forgot im trt. and pct is also not to hard. i studied up to help others. but i never really ran one so i hate putting my 2c in. . ..so much involved my friend.
and alot see it as , lets just pump 4 or 5 grams of juice in ourselfs and i got it.
pharmabruhI completely agree with this!! Nothing makes a bigger difference than good nutrition and diet! Unfortunately all these online gurus, such as bostin loyd, have planted this idea to the younger generation that training and diet is 10% and drugs are 90%. Which is shit logic
I don't see any change coming. The mentality now is not research, diet, train, rinse repeat. Its tren test dbols, rinse repeat. I was on a si page and shook my head at all the under 21 kids in there talking about their crazy cycles and what they order yet never see any talk about their diet or training. Or the guy who is so proud to say he was doing cycles since high school and posts his bench and deadlift numbers and they are not impressive at all. Its a revolving door of ass hattery. My tree hasn't been checked in a while but I know my total count has to be at east 4800 to maintain
yes but mask ,
we old heads well me anyway , can spread the TRUE message. , diet. let these young bucks fond out for there self. theres nothing more i can do. ..ill spread the knowledge i know as a fact. ..and all these young boys will waste there saving on 1500 to 2000 in drugs. only to look in the mirror and see a loss. .. its sad vut uts the reality of the sisuiation. ..
i will no longer and i believe you were 1 that told me this. make myself sick and aggervated over something i cant controll. ..very wise advise from a wise brother ..
its there hpta there destroying. there own pockets emptying , and heres the best. i garantee almost all of them dont spend no time .. on diet.
there loss our gain this why at 51 i can and do look better than most... and im sure the same holds true for you. ...
We do what we can.
and that my friend is more than enough. ..i dont worry myself nomore on that bs. ... the si to me feels like north philadelphia or 122 and 2nd ave harlem. ...ill stay away
LMAO so true
Right on, my resting metabolic rate is 2850, minimum. My TDEE is 4,000 to 6,000 depending what kind of exercises I am doing that day. Admittedly, I could do a better job at calculating my meals. I do my best to eat low carbs, medium fat, and high protein meals 3 - 5 day. Water all the time, 4.5 to 6 liters a day. The feelings of well-being from getting everything as close to right as possible is unmatched. The AAS are for recovery. +1
backonroidsDepends what the question is ;-)
For example - Q:"what does Charlie sheen have for breakfast ?" A: "DRUGS"
Just messing I agree +1
diet is the most hardest thing i still struggle with. , sticking a pin in my ass is easy. , going to the gym and pushing weight around is easy. i been doing it 30 + years. ... now that i cracked 51. , diet is important to me. i use to be one of them ppl gifted. with genetics and my metabolism was fast. well age brings a slowing down. and i found myself up over 18% this winter ...
so i have been hitting it hard natty (my trt) but when i get down to 10 to 12 % and maintain 200lbs. which ill be there by the 2nd week april. then ill start on my next run.
so. i practice what i preach.
now on the same note. , i hate ppl that say your on juice thats why your so big. ...BS !!!!! you know how much time , how much food prep , how much planning , what kind of discipline , is needed. how about the counless hours of training !!!!! after work. .. i laugh at these ppl. i had to put someone in the snow a few days back and the comment was your so strong because of aas. ...BS. its diet , training and countless amounts of money and time.
...and AAS, or why do it?
Of course aas make you stronger! We'd be liars if we said we didn't like it!
Pro's and con's though... most of these young folks see the strength and get sucked into trying to lift heavier and heavier for years on end until they lose a rotator cuff or two because they never learned to respect form and other best practices.
Took me long enough to cotton on
I'm not in disagreement. More of a tongue-in-cheek comment.