posted Wed, 09/30/2015 - 06:02
713
Bruising?
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Just wondering if any others notice bruises along their shoulder's and back. At times I notices small bruises or they look like bruises across my back and shoulder's. I'm assuming that it's from the constant abuse the body takes from working out. My wife thinks something is wrong with my skin.
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I get lots of bruising from squats. Putting 300-400lbs behind my head tends to tenderize my traps and shoulders.
I use pads, but still end up with damage back there.
Thank's guys! I've been neglecting this and after reading on it, I better get it checked out.
Some people bruise easier than others but I've been training for 30 years and never bruised. If this is something new, I'd have it checked or it's happening a lot I would have it checked out. Could be nothing or could be lots of reasons for it:
http://www.webmd.com/first-aid/tc/bruises-and-blood-spots-under-the-skin...
TronVitamin deficiency of some sort possibly. Getting enough B 12?