posted Tue, 08/05/2025 - 09:39
559
+ 7 13 month transformation
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I am 6'2 currently 208 pounds between 11-13% bf
My before was 212 pounds at 24% bf
Still got a long way to go, but proud of how far I've gotten.
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You should be proud, man … nice work!
itszoot89Thanks panda, best version of myself to date and I am damn proud of it!
anvilNice work my guy!
itszoot89Thanks bud, just trying to put on the size like you have. Slowly but surely
Killing it bro.. wondering your cycle and diet
itszoot89My diet is a little lack luster to say the least. I just make sure to get 200-250 g of protein and i eat clean 90% of the time/ I dont really count calories.
* My last cycle was 600test/600primo/200 tren E. Looking back I wish I didnt use the primo because my BF wasnt as low as i would have liked it to be before using it but I got excited haha and tren made me a shithead to my gf.
*I recently added 2.7iu HGH last week and take in AM and currently on 250mg test and reta at 2mg split into two pins at 1mg , I also take BPC157 and TB500 for preventive and healing purposes year round.
*In about a month / month and a half ill be on 20 week cycle of 500-600Test/300Deca/100mg Anadrol (taken week 1-4)/Anavar 50mg last 5 weeks
Nice brother. Had injury and family shit so been away from gym end this forum for almost 2 years and gained alot of fluff.. that's what im starting this week doing about 500 test 200 tren e mostly carnivore diet atm so .def motivation from seeing this post. Congrats and keep killing it
rhino82Pretty damn impressive. Keep it up.
itszoot89Thanks brother, its always interesting looking at myself now and seeing what "I need" then looking back and seeing how far I've come.
rhino82Couldn’t agree more
Huge change man. I'm sure you're feeling good!
itszoot89I appreciate it that man. I sure do feel great, especially mentally. Thats what happens when you get divorced I guess haha!!
Hell yeah man. For a lot of guys a divorce can be a fork in the road. Looks like you are getting duckies in a row. Props to you.