+ 3 summer ebc 3 rd place :-)
Im runnin long estered test and deca with dbol kicker im lookin to build as much mass as possible il try to keep it lean but i intend to eat a hell of alot and lift heavy low reps alot of compound exercises so il see where it gets me :-)
Cant seem to find product listinting il add them here:
Prestige test 500 enthate - test prop + dbols
Big d deca 250 -npp
Gonna aim for 1000 test+500 mgs deca wk + 40mgs dbol ed and il kick it off with prop 50mgs +npp 50 mgs daily
Really enjoyed this ebc bulker my first time using npp and loved it ,first 4 weeks i ate clean but lost the run of myself after that i hit over 200 lbs but alot of water and bloat ,iv been protein only last week to drop some water and get pics up , i would recomend these ebc for anyone lookin for extra motivation , thanks big d for some fine products
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Looks like mission accomplished! Kept it clean!
Hey good luck, b. Lookin ready and set to go. Already lean.
Hows that shoulder holding up btw?
Im hopein its a little better iv been restin up last 2 weeks no traning see if it helps, i kept carbs low, so im lookin nice and flat for my before pics :-) im hittin chest this mornin but i expect its still their , if the deca dont help a long pct nov and dec il rest up altogether 2 months should help me nail it, want to be injury free goin in to new year ,its doin my fuckin head in at this stage!!
Hopefully its recovered!
Good and lean bro, all you got to do now is blow it up. You might want to try some TB 500( Tymosin Beta 4) I screw my shoulder up and that stuff is crackalack'n.
thanks pal ' your second person to mention that tymosin to me ' i looked around but didnt see many reviews ' il try it cant hurt
thanks
Ok just added my scrawny white legs :-)
Glad to see you in this one! Shoulder thing sux, hopefully it will improve. Good luck. I'm watching this one! I'm still flippin that flippin tire. In fact I have a 6:15 am appt with it tomorrow.
bro that tyre s doin the buisness
stick with it ' grab a chair sit back and watch me blow the fuck up :)))
Oh damn! This ones gonna be tough! Great build! Good luck buddy!
thanks fast
best luck pal lookin forward to your pics and the competition ' yeah theirs some big dudes in here ' damn gorillas :o)
We won't be having none of that talk you damn filthy humans!!!!!! lol lmao!
hmmm ' SNIFF SNIFF i smell monkey pee in here :)) gonna cook me up some GORILLA STEAK TONIGHT
Lol no gorilla for you.. to much protein!!!!!! plus i heard those things are on seroids and growth hormone... probably not safe to eat!
Had to change my kicker dbols not for me :/ although my strenght way up the lethargy that comes with it just not worth it for me tried bringin it to 20 mgs and still im lazy bastard, anytime i relax im fallin asleep :-) gonna go with prop/npp 4 weeks
wtf is up with my quads ? Its nearly 6 months since i had pinned them ' every time im crippled :/ said last night il try again ' got the enjection online just to be sure all went well until this mornin cant fuckin walk my legs in bits ' as red as fuck ' i know its gonna be ok in couple days ( been here before ) but its sucks not bein able to use quads in my routine ' and walkin around like a fuckin gimp aint much fun ither
Hey Brian, Try pinning quads in the morning or afternoon, so you get to move around and work the juice in. If you pin at night before bed or just sit around it just sits there and irritates. I won't pin quads in the morning of a long drive because of that. Good Luck!
Yeah get what your sayin def makes sense but gfit i think it be another 6 months before i try quads again mucle just flares up every time i pin their ,also interfers with work ,the shovels my best friend :-) ( pure mick) :-) :-)
Final pix due Saturday Oct 13
Ok guys finished pics up iv made some nice gains but i would love some honest opinions where you think i could improve ,one legs fuckin bigger than the other :-) and this i just noticed from todays pics lol so i gotta see what happened their :-)
Good job Brian, put some size on again, Nice!
Edit the double bi back shot. Can see your face in the mirror.
Good spot :-) thanks bro
Major change bro, ham'd up real nice and I don't see much fat gain either. Shoulders, back, chest and arms got good amount of size put on them. Trunks could fill out more though. +1
Thanks man :-) gonna stick somethin their build it up a bit ,bit late now :-)
That's some good work mate the back is looking good and shoulders look more poped out.
Thanks pal :-)
phil113kgIt depends on what you what to improve eire. If all around mass is what you are referring to then yes you need to work on several things like ingesting more protein and looking into different ways of doing things. What ever image you have of yourself inside your head is what matters the most. Do you see yourself as wanting to be bigger and freakier then that is what you need to strive for. Please allow me to say that I see a big transformation from before and after pics. It is obvious that what you used helped you to a certain degree. That my friend is evident. So hat's off to ya and to the src that you used.
Thanks phil ,more protein its hard :-) but i understand what your sayin i need more and thats it even when im not hungry ,its my first proper bulk iv learned a bit ,il do it better next time
phil113kgIf it was your first then more power to ya. I found that deca and lots of protein is a major big combo. You can do lots of wonders with that dynamic duo.
Its just my last 2 cycles iv tried for 300 grms protein before that i wasted my gear ,this bulk i should of got more cals in ,il run deca again and try improve ,do it better ,
phil113kgI am a little confused on what you just wrote. Need clarification please.
Iv only been talkin in 300 grms protein roughly ,not enough?
phil113kgThat should be enough for your body weight. Anything more is costly and time consuming. I thought that you were doing like most and that means eating just half of that. Ok so you are on track there.
How much lean mass should i be aiming for in 8 wks , ?
phil113kgI guess it depends on what you are using and how much. No seriously, it does. But other factors like muscle maturity plays a big role in it too. So it is hard to answer your question. I went from comp weight of 187 lbs to 243 lbs plus within say 7 months.
Thats huge weight increase iv alot to learn , i think il be stickin to a goal of 200 lbs lean no point kidding myself !!
Can def see some added mass , and best part is not much body fat, which will allow you to jump right back into bulking again sooner. Can tell big difference in biceps and some on chest as well.I agree with phil, its all dependant on your goals. But to keep improving you will also have to step your game up all around, and food will be your biggest game changer.Def a good run and a step in the right direction. Once again kudos on keeping lean!
Yeah i gotta eat more :-) and alot more protein thanks shrap il take it onboard il try keep improving
phil113kgHey Shrapnel, speaking of lean. I found that certain "things" done in a certain fashion keeps that fat at bay while loading up the calories. For instance, GHRP-2 will give you that fucking got to eat everything in sight while melting the fat away. Shit is amazing for that. Don't ask me how but it's works that way. So for me I am not concerned with what I eat as long as it is often and with lots of protein. Keep in mind all things done within perspective of course.
Almost got me some of that this go round but was just barely able to eat enough to keep growing. Gonna def run it next bulk. Thanks for the advice!
phil113kgYeah man, take for example; I just took a shot of GH and GHRP-2 five minutes ago and now I have a growing hunger pain. Make sure you have some calorie dense food around cause if not you will get the shakes. Just the opposite without the peps. I mean I have to force feed myself and that is no fun. Most of the time I would skimp on having that extra plate and call it that. But not with G-2. Think about it.
You blew th fk up!! Nice work!
Thanks fast think i did ok ,gotta aim higher and gett better results next time ,il do another 8 week cycle and then 2 months pct give my shoulder and body a break rest up ,thanks again :-)
NICE clean mass!!!
Thanks bro maybe should of eaten more :-)
Great job bro, packed on some nice clean mass
thanks scooby ' pics up sat pal ' hows it goin?
Anonnice job bro you did good can see them veins nice too! bravo big man
Thanks celtic appreciate the good words bro :-)