eire77

posted Tue, 07/02/2013 - 13:26

3427

+ 9 ebc free for all

Recomp
Fucked up last time out i want to get LOW bf and add as much lean mass as possible'wont be happy unless iv made total transformation
REALLY HAPPY WITH MY CYCLE ,AMAZING KODIAK GEAR ,TRANING AND NUTRITION IS SOMETHIN I FELL IL BE LEARNING TIL THE END ,

EBC Before Pic:

Height (before EBC):

5,8

Weight (before EBC):

185

Body Fat (before EBC):

17%

EBC After Pic:

Height (after EBC):

5,8

Weight (after EBC):

187

ECB Wrapper:

Summer EBC Free For All 2013

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9
0

Your Comment

1.1k

Gorillafit
1.1k
Tue, 07/02/2013 - 13:30

Welcome to the fun! Mine should be up tonight! Good Luck!

eire77
82
Gorillafit
Tue, 07/02/2013 - 13:36

thanks gorilla ,looking forward to this one ,theirs a good buzz in it !!

~~waltr~~
0
Tue, 07/02/2013 - 14:38

aw shit, some competition

1.1k

Pmob
1.1k
PRO
Tue, 07/02/2013 - 14:39

Polishmob like !! +1 No homo !!

Pepwarehouse
271
inactive
Tue, 07/02/2013 - 14:54

good luck brother. Bring it!!!

meister
140
Tue, 07/02/2013 - 17:38

I swear I thought you were wearing high heals at first glance...LMFAO!

Good Luck Brother!

eire77
82
meister
Tue, 07/02/2013 - 21:51

I look real fine in heels bro , might keep that little treat fir finish

1.1k

Gorillafit
1.1k
eire77
Wed, 07/03/2013 - 03:32

That should get them calves poppin'! LOL ;-P

eire77
82
Gorillafit
Wed, 07/03/2013 - 10:05

Nah just fucks with my ankles but hey looks hot as hell and I feel amazing ' it's great way we can share around here

~~shirlsguy~~
0
Wed, 07/03/2013 - 10:50

Good luck, brother! +1

eire77
82
shirlsguy
Wed, 07/03/2013 - 12:12

Thanks pal , if I put as much into it as you have I have a chance , keep rockin in your challenges bro

~~shirlsguy~~
0
eire77
Wed, 07/03/2013 - 20:04

I'll take that compliment :-) but you might skip my mouth. (keyboard).

~~Anon~~
Wed, 07/03/2013 - 15:15

100% compliant! Welcome back to the EBC

HydeMind
109
Sun, 07/07/2013 - 19:41

Those arms are looking huge bro. You're going to put on some good size with that cycle. Good luck bro

robb
505
Thu, 09/12/2013 - 02:14

No shit, you look great! Clear improvement on first pics. Hope mine come across as good.
I genuinely hope you get a top 5 spot.
Youve earned that Guinness!

eire77
82
robb
Thu, 09/12/2013 - 02:22

thanks robb id be delighted with a place as we all would ,and im sure your comin in strong brother ,you and waltr kept this thing rollin with your posts

~~waltr~~
0
Thu, 09/12/2013 - 02:15

Good progress man and now it's over.

Drink a couple Guinness for me, that was always my favorite.
+1

eire77
82
waltr
Thu, 09/12/2013 - 02:23

thanks my man i will ,and enjoy the end of this til next time

1.1k

~~Ace Ventura~~
1.1k
Thu, 09/12/2013 - 16:04

You've added a lot of quality muscle, and leaned out nicely. Guns look great too. Good job man +1

1.1k

Gorillafit
1.1k
Sat, 09/14/2013 - 07:38

Hell of a job Bro! Traps are really standing up, nice delt size too. Congrats! +2

eire77
82
Gorillafit
Sat, 09/14/2013 - 09:34

thanks bro much appreciated its been blast !!

~~Rustyhooker~~
0
Sat, 09/14/2013 - 10:12

Always in prime shape!! Livin the life and it shows

~~Anon~~
Sat, 09/14/2013 - 10:42

Looks good. Compliant! Good luck on the judging

IronMind
585
Sun, 09/15/2013 - 08:55

Great job bro! Upper body poppin like woah! +1

meister
140
Sun, 09/15/2013 - 20:14

Nice Fucking Job!!! +1

humpnpump
253
Mon, 09/16/2013 - 14:53

Nice recomp, looks like you did e everything right this time chief.

eire77
82
humpnpump
Mon, 09/16/2013 - 21:16

thanks hump hope all is good with you bro ,im lookin to stay pretty lean all year round ,no more big bulkin thats fat just to hard to shift as i get older

JOEYTHEPUMP
42
Mon, 09/16/2013 - 21:20

Damn bro.put in wrk on this one plus one

~~Boston~~
0
Wed, 10/02/2013 - 15:03

You fuckin destroyed it dude. Upper chest is on another planet. I like your chances. I think you did real good.

eire77
82
Boston
Thu, 10/03/2013 - 09:05

now thats kind fkn talk i like to hear , most guys done really good but not to many mass gainers and alot of cuttin goin on so hopefully il get place this way ,thanks bro