eire77's picture
eire77
  • 103
3016

+ 2 ebc recomp , MASSROIDS

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TO SAVE MY MUSCLE ,BUILD NEW MASS ,ADD TO MY LEGS AND GET SOME ABBS SHOWIN
BIG THANKS TO MASSROIDS FOR HITTING ME UP IN THIS
finished and im happy with results lost 6% bf and gained some lean muscle Smile great sport love this ebc will jump in again ,thanks all for your encourageing words throughout this ebc

EBC Before Pic: 
Height (before EBC): 
5,8
Weight (before EBC): 
182 lbs
Body Fat (before EBC): 
16%
EBC After Pic: 
Height (after EBC): 
5,8
Weight (after EBC): 
190 lbs
Body Fat (after EBC): 
thinkin 14% ?
ECB Wrapper: 
EBC SPRING 2013 RECOMP!
levelup's picture

First off the blocks! Good luck brotha

Cheatnnature's picture

Damn you a big mofo! A f ing bane mask?!? I'm jealous! Good luck.

eire77's picture

dbols kicker blowing me up pal and its my bros paint ball mask:)

justaguy's picture

That mask is awesome bro... What the heck happened to you since last JUNE??? You are huge This will be fun and a beating may b in order. But you will know you've been in scrap, watch out for the old dogs.As I'm talking about this to my wife she is thinking about entering too...it will be soooooo much easier with her on board I'm just saying!

eire77's picture

just good eatin and a long 4 week hol holiday to give the body a rest seemed help alot , plus a dbol kicker and i blew up :)))))))) its good your in this guy i owe you a good poundin bro nothin gettin in my way :))

Pmob's picture

Damm Brother your bring out all the "Tools" Good luck ! Can't wait too see the results !

In a promo × 1
eire77's picture

feel fckn fat bro in this line up ,these other guys super lean Smile

eatchicken's picture

Nice bro!! Good size and already some defenition, this is going to b interesting, good luck bro

eire77's picture

thanks ,gonna put alot into this should be fun

iheartyou's picture

Looking forward to seeing the after pics. Good luck ;)

j223's picture

Looking swole big guy, good luck.

Gorillafit's picture

That's better, now you see the whole package! LOL ;-P no homo
Hit them legs up with some high reps, alternate some heavy work, they'll repond!
Posing ain't easy huh? Good Luck!

eire77's picture

no its a bitch but its definately good idea to show all proportions ,but i dont look as big from a distance:)

Gorillafit's picture

Proportions look good bro. Lil extra work on the wheels will bring you all together! good luck!

humpnpump's picture

Ah yes the pitbull is back. Good luck man!

In a promo × 1
eire77's picture

thanks hump ,i know i can make some nice changes ,game on Smile

HydeMind's picture

Great recomp bro. You really took off some bf, good job!

eire77's picture

needed to ,thanks bro

RaginCajun84's picture

Great job bro, tightened everything up and added some good mass!

JOEYTHEPUMP's picture

Nice lean mass added for sure you look solid bro great job !!

In a promo × 1
eire77's picture

thanks pal

eire77's picture

thanks man

Cheatnnature's picture

Great work boss! Def muscle gain and big loss in bf! +1

eire77's picture

thanks bro im gonna cruise to rid more bf for awhile ,its been fun

humpnpump's picture

Tightened up real nice Erie and made the gains count. Nicework bro!

In a promo × 1
eire77's picture

thanks hump ,you in next one?