posted Mon, 05/11/2020 - 11:05
1475
When is it too late to start Bodybuilding for sport? (Casual conversation)
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I wanted to start a conversation, regarding the title.
I am sure it has already been discussed here. I've conducted searches, and it seems that the majority of folks say "It's never too late." Obviously, let's not be delusional. I've heard early is better. I've also heard to wait for the body to mature. I am not sure if there is a definitive answer, but I was very curious to hear the communities feedback. Early teens, early/mid 20's, early/mid 30's, or beyond. What are ya'lls thoughts?
(Assuming a foundation is already established)
Thanks in advance.
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Anytime is a good time. Never think levels.
Some guys will get bigger than other guys.
Bodybuilding is about challenging yourself.
That’s true on any level. Even Heath. It’s to damn hard to do it for someone else...
Things are only over if you believe that. That mindset is the only way you’ll ever reach your potential.
Do you mean compete? At what level? You can truly start weight training / bodybuilding at any age, and make progress. It’s a win/win.
As for competing, genetics are really the deciding factor and the older you get, the harder it gets to make the type of changes to compete. Most people really have to start in their late teens to early twenties if they want to accomplish anything. There are exceptions, but they’re rare.
Cplvela0811Thank you for your question and comment. Competitively. Pardon me, if I was a bit vague.
I can see genetics being the determining factor.
Molinin302Good topic, I mean, Shawn Rhoden won the Olympia at 43. Certainly the exception and not the rule, but shows it's possible. Levrone made a return and looked great for his age. It seems to me you have to start young. I don't think there's any way around that, and as the body ages everything doesn't work quite as well as it used to. I just got done a workout after a layoff and my shoulder is killing me lol. I'd have to say if you don't have a solid foundation by 25, you can of course compete, but you'll be light years behind your competition.
Dexter Jackson is still looking great.
Molinin302Yes sir, a lot of them are. They're not carrying the same mass of course, but even a bunch of the early 90's guys still look phenomenal. Those must be the ones that truly loved it.
Cplvela0811I just looked up Rhoden and his transformation. Insanely cool and inspiring.
The part you mention about the foundation, by 25. I would imagine that, that contributes a lot towards the "make it or break it" for this subject. I didn't even consider that.
Thanks for contributing, Molinin.
Vince Taylor started his journey & won his first show at 27! Became one of the best ifbb Pros in the 90's & won alot of shows!!
Cplvela0811That's interesting. I seen Phil Heath started a little later as well, but perhaps genetics played their part. Thanks for stopping by BJ.
I think it will always be a case of earlier rather than later is better. Look at the aesthetics of your body when you are 20 compared to 40 - Especially images of Professional bodybuilders and you can clearly see the difference in muscle quality and thickness even though they are still working out just as hard. Your body processes gear and HGH etc so much better when it is younger, your CNS recovers quicker and you can just train and push yourself so much harder. Problem is that because it's so competitive nowadays the pressure of cycling is also much more prevalent at a much younger age to stand a chance on the stage. That counts for Powerlifting also.
Cplvela0811I see where you're coming from. I've personally seen some really young bucks on Tren. Kinda crazy. Thank you for sharing.
X2. With the money these young shits make on youtube, instagram. Its just makes them start to young. But there after the money and sponsorship ...
Cplvela0811I wouldn't doubt it, mate.