posted Mon, 11/11/2013 - 14:40
801
+ 1 Buil Muscle With Heavy Singles!
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So I came across this topic on another site wich I enjoy visiting. That site is no other than T-Nation. As I was viewing acrticles I came across this small bundle of knowledge and thought I would post for anybody who wanted a quick read, enjoy.
Heres the link.
http://www.t-nation.com/training/build-muscle-with-heavy-singles
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this is a very good way to train for size - especially when on GH and Andros. hard to beat this for raw mass gains.
Cplvela0811I know. i seen this and was like Iam not alone.