Omer Khan's picture
Omer Khan
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Muscle twitching issue

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Last two days my right shoulder back side muscle start twitching, its quite freaky and irritating too, few months ago my right thigh muscle start twitching but it vanish after one day but this time its quite irritating, when i hold mobile or some thing else its starts twitching, whats going on with me?

leanbulk819's picture

i get a little twitchy on clen, i kinda like it actually lol i think its funny to watch my muscle twitch a little. i take taurine though if it gets bad, which seems to help

Omer Khan's picture

Thanks a lot to all forum fellows, after two days my issue is resolved, i do mostly things according to all..

Geo's picture

I get that on tren.. I take 1000mg taurine 2x a day and it goes away.

RangerVet's picture

Take a multivitamin
Drink water
Use some salt

Juicehog's picture

This happens to me with too much caffeine. If you’re taking a pre workout maybe dial it back a little and see what happens. My eye will twitch like crazy if I take 300 mg or more lol.

Makwa's picture

I'm doing the herky jerky after 300mg of caffeine.

IrishMack's picture

You guys are lightweights, I use a pwo that has 700mg of caffeine and yohimbine hcl. I have 5 sets done in 20 minutes lol. But seriously I have a problem.

Omer Khan's picture

yes irish, i also use pwo MR.Hyde, one scoop contains 419 mg caffeine and i take two scoop which gives me 838 mg caffeine, my body also behave good even on high dosage of caffeine, but after my muscle twitching issue i decide to reduce my caffeine intake.

Juicehog's picture

Holy fuck. 700mg and I’d be running old folks off the road on the way to the gym. Heart would probably pop before I warm up lol

IrishMack's picture

Ive been drinking coffee since I was 8 or 9. I drink about a pot and a half a day. I sometimes have a cup to help me sleep at night. I havent had any side effects. I come from a long line of caffeine addicts. Back when they made pink hearts or speed I was taking about 6 at a time just to get a buzz. My body is so fkn numb to it my pcp said thats why im an adrenaline junkie and always look for rushes.

Juicehog's picture

Wow that’s a crazy tolerance lol. I have to say I really love caffeine, even though I can’t consume a lot of it. Coffee has been a part of my life since I was young also but I’ve always got quite jittery and irritable from too much haha.

IrishMack's picture

Its a tolerance I wish I never had to be honest.

Juicehog's picture

Lmao. I’m afraid to look at people when my eye goes full rapid mode. They’d probably think I was possessed lol. Literally my eyeball and eyelid will go crazy!!

Makwa's picture

A banana a day keeps the twitches away.

vhman's picture

That would make a lovely T-shirt.

Ozninjaguy's picture
Ozninjaguy's picture

Yeah...and more often than not, they don't actually rhyme.

giardap's picture

Start of an electrolyte imbalance

giardap's picture

Zactly! Sodium in potassium out and vice versa and same with water and all the other elecs.

Salt, banana's and coconut water are my go to's before elec supps... prefer to do it naturally where possible!

Greengravity's picture

https://www.google.com/amp/s/www.menshealth.com/fitness/muscles-twitch-l...

Pretty basic man, google it, I have this happen also.

Omer Khan's picture

Dear Rusty, any advice for me?