MONK's picture
MONK
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SHREDDED CLUB MEMBERS STAND UP!

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I think everyone knows by now your not serious about getting SHREDDED unless your a true SHREDDED CLUB MEMBER

http://m.youtube.com/watch?v=YX2yt19TrAQ

FIRST RULE OF SHREDDED CLUB... TALK ABOUT SHREDDED CLUB EVERY CHANCE YOU GET

SECOND RULE OF SHREDDED CLUB... WARM UP BEFORE EVERY TRAINING SESSION WITH x3 SETS OF GENERIC FUN BOY HAIR STYLING MOVEMENTS

THIRD RULE OF SHREDDED CLUB... ADOPT A GERMAN SPEAKING BEST FRIEND WHO WILL TAKE CARE OF ALL BABY OIL APPLICATION PRE-WORKOUT

FOURTH RULE OF SHREDDED CLUB... REMIND GERMAN SPEAKING BEST FRIEND HE IS NOTHING WITHOUT YOU

FIFTH RULE OF SHREDDED CLUB... THE STROKING OF EGOS IS A LIFESTYLE, NOT A PRIVILEGE

SIXTH RULE OF SHREDDED CLUB... NO MATTER THE SOCIAL SETTING, YOU SHOULD ALWAYS HAVE A SEXY 90's TECHNO BEAT PLAYING IN THE BACKGROUND

This is as much of the SHREDDED CLUB rule book that can be made public at this time.

Remember guys, inflate those egos for serious gains !!!

bf30's picture

Lmao, I heard that this guys mum pays for all his cycles! Not knocking him much as he's got a decent aesthetic look!

WINNING's picture

Shred club address:

7214 San Francisco, California
(Right next to the Copa cabanna)

Slogan : We wear pink year round, not just during breast cancer awareness month!

IrishMack's picture

don't let them know you like beer or else they will kick you out; its cosmopolitans or nothing in that circle of trust.

WINNING's picture

Lmfao!

MONK's picture

Ok wise guys, how exactly do you plan on getting shredded without an official signed shredded club shaker cup!? Hmmm?

Biggrin

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WINNING's picture

Lmfao

extremediezel's picture

one of the rules of the Shredded club should be Always wear tank top and never wear a shirt unless you have to..

White Bolt's picture

Modesty, not even once.

MONK's picture

Modesty...

Don't swear at me dawg lol.

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OmNom's picture

That dat der obvious prolactin gyno doe, amirite?

Deadlifter85's picture

Jeff Seid claims to be 100% natty.....LOL. one of them there faky natties.

j1980's picture

Fuck around. I think I need go ram by head into a wall. Be back in a sec.

IrishMack's picture

Being shredded is a privilege LOLWTF?? I have just lost some brain cells watching that. I am going to start my own club called the 10%ers, the 10%ers who see through all the bullshit and train because they like the way they look the way they look ie, all muscle but a little fat, or muscle and 18%BF . I bet I could make millions because 70% are like that lol

PIN_CUSHION's picture

haha...... that has gay written all over it. Don't lie, you know you just signed up...lol. Sad thing is this douche is making money off this somehow I'm sure. Wait until Tosh gets a hold of this.

MONK's picture

Lol don't hate bro, he has to pay somehow for the up keep of that lushes head of hair!

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IrishMack's picture

His hair was FANTABULOUS!!! Like gag me with a credit card and stuff me in a shopping bag!

MONK's picture

LMAO Blum 3

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PIN_CUSHION's picture

LOL.... no shit. Wonder what he uses for hair gel? Looks like one of those damn Chinese cartoon characters.