Pale's picture
Pale
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What is Crossfit?

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ChemDawg's picture

I think professional crossfiters that compete are some of the best athletes, but the dorks at the local gyms doing it are making a mockery out of the sport. When they say anyone can do it and then teach crap form and ridiculous exercised, they take credibility away from the ones at the top that busted their asses to be where they are. Some of the stuff the local trainers teach is unproductive and dangerous. They probably do it to get as many clients as possible and then try to hold on to them as long as they can by reassuring them that they are getting in better shape, but they really aren't progressing as much as they could if they did traditional proven exercises. Here is a video I found of crossfit dudes competing at the Arnold:

http://www.youtube.com/watch?v=qnIPPBMwgHM

OmNom's picture

Im sorry but cross fit is one of the dumbest things ive seen in the gym... google kipping after you warmed up your pop corn

Pale's picture

I don't know if I call it the dumbest but it is definitely a fad. And truth is most of the disciples of cross fit I see at the gym really do live up to the stereotypes. I guess if people get offended by my posting of this video they should grow a thicker skin and take a look in the mirror because they obviously take life to seriously.

OmNom's picture

I have no problem laughing at myself.. I think its healthy.. now you have to understand the person who showed me kipping was very pretentious about it and when I finally watched I thought they were going to kick me out of the gym from laughing too much

whitechocolate's picture

This guy always hilarious!

manbearpig's picture

Ahh are you a fan of broscience too? Love that shit. Love the t-shirts too.

SimonM84's picture

There are cross fitters on here and I'm warming up popcorn to see their reaction. I just don't like how every cross fitter I've ever met came down with nasty injuries like torn acls. One guy on here yore his Achilles for Christ sakes. Not fun.