test e weight gain
Hi everyone. I started my very first Test e only cycle 5 weeks ago Sat. I pin my second dose of 250mg on wed of 5th week. I have def felt some changes. Mostly libido has been way up and seem to always feel like I can eat more no matter what.
I have not gained a lb yet and being new I was wondering if someone could tell me if this is regular. No real change in water retention. I do feel like ive gotten a littlw stronger. Seems like I would have started seeing some signs of weight gain by now?
Stats: 225lbs 6'1" been training for 8 years naturally. Daily intake: 3500+ cals 300+ protein 250 carbs
I train really hard and feel like I kniw what makes me grow but test doesnt seem to be working from weight gain standpoint. Could it be it will still kick in soon or do I have low dosed gear?
- Bookmark
- 0
- 0
If The cals are real you should have gained something even wihtout The test...but really 250mg/Week.. waste or gear . Up to 500mg/Werk, shots Ok mon/thurs min.
I am doing 500 mg week
Im running test and eq and ive lost 5 lbs. Im also on a calorie restricted diet tho. Its all about that kitchen brother and your goals.
No1If you havent gained a pound then eat more, its that simple
yep up your calories, your under maintenence, you will lose weight otherwise, and cut up!! at your weight you need to consuming above 5000 cals
Any suggestions how to get 5000 cals eating clean? And I have almost no bloat or gyno. At 5 weeks does this mean I am taking it well or is it too ealry to tell
well to be honest,eat like a bird look like a bird, eat like a gorilla look like a gorilla, all this salad shit is shit!!!eat animal flesh!! chicken, beef, turkey what ever carbs, pasta and rice, if your a pussy you can have it in wholemeal, or brown, if your training hard enough you can eat big and healthy without getting fat!!! nothing wrong with steak and potatoes, also try dense fruits like bannanas and you can have protein shakes, its not hard bro,
waltrif you're eating carbs black beans and brown rice 1 cup of each is like 800 calories and a 60 or so grams of protein (the rest is all carbs)
not the best taste in the world without salt/pepper or some hot sauce/cheese but it's a solid bulking meal in my opinion
and it's dirt cheap
Good advice I do this also, but I cook the rice or beans in salsa and add cayenne pepper. Salad with avocado on the side depending on which meal of the day it is and you're good to go.
I may be misreading your post but it looks to me like you are only dosing 250mgs every 5 weeks???
As others have said diet will determine how much weight you gain dude - eat more to grow !
Good luck with the cycle dude.
Yea 500 per week. My bad I coukd have been more detailed on that
I agree with waltr... 5000 calories should be your goal to gain weight... and what dose r u running per week 500mg per week?
Yes 500
waltri'm only 200 lbs and i won't gain any weight at all with 3500 cals so in my opinion you might want to add another 1000 calories and reevaluate what's happening in a week or two
running gear speeds up your bodies metabolic functioning and as a result the body actually needs more calories than it would without the gear to add weight
Ok thanks for info. I will up my cals