posted Tue, 06/18/2013 - 12:17
996
Best time to start a cycle?
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I have been told it is best to start cycle when your BF % is in the low teens. I am getting it checked tomorrow to see where it is curently.
I started losing weight in Febuary and dropped 25 lbs and then hit a plateau a few months back and have been sitting at 218ish and I can not seem to get any lower.
About 2 months ago I was at same weight and 19% BF.Should I keep trying to get it down or is it possible to start a cycle at that precent?
I have always struggled with weight loss and the process is getting frustrating haha.
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AnonI have cycled at high bf.....it is better to get bf as low as possible but like noid said sides are more likely.....i would start with a very basic test cycle and eat a good diet...clean nothing fried low salts. ...lots of water....let us know what your bf is....also you could post a self pic and we can take a look and get maybe close guess on your bf%......good luck and holler at us if you need to
Hey Monstar Thanks for the reply. About a Month ago I was at 19% BF. I am going this weekend to get checked as I wasn't able to yesterday. I haven't gained weight so I will assume I am the same.
depends on goals, be careful of high blood pressure and gyno with high BF%..
Chaz32621You could always run a low test cycle to help cut more fat off that's was Im doing granted I'm at 12 percent lol but I wanna cut down to 8 sooo lol
Cutting sucks for me cause I was always thin and I love to eat big. I would try and get it down a bit more 12-13%. But that's just me.