posted Mon, 04/22/2013 - 18:22
1507
Dropping out of EBC
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I tore my pec muscle benching. Words of encouragement would be great lol. Advice? How to comeback from an injury like this.
Sorry to andro boy my sponsor. I let you down dude.
Good luck to all competitors! Your all warriors in my book for finishing.
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Stay positive and kill that shit homey!!!
Sorry to hear it Bro! I'm with the others. Don't quit, work the Nutrition, Legs, Abs, whatever you can that doesn't mess with the Pec. The increase in HGH and IGF-1 production the workouts and Cardio will produce will help you to heal quicker! Good Luck!
i really hope you heal up well and bounce back, it bothers me to see injuries when we all work so hard. good luck.
Sorry about the injury...I'm with ollie tho, diet cardio and legs eod and u can finish this thing
AnonKeep your chin up brother, you'll be back in no time
Thank you! Hard not to be down n out but with support ill be alright!
Hit up humpnpump he just tore his two months ago. He is doing much better now.
Thank you! Much appreciated cheat!
No prob brotha. Hope you well man. Sorry it happened!
AnonOuch Bro, have you seen a specialist for that?
Seeing one tommorrow brotha, it's black and blue though. I'm in shock cause everything felt good. Literally on the final rep it just popped. Wasn't maxing out either. Disheartening for sure though!