Cream of rice, honey , dates , protein powder, salt
Anavar + cialis Then nutricost pre workout and add creatine so it’s cheap but effective
If anyone has tried eating dates I would recommend trying to them they sit so goodin my stomach

No matter what: Cialis, a pear, a banana, and a piece of sourdough.

Add ons: ghost energy, inj adrol, or Super Lean

I use transparent labs Stim free given that I work 12hr days and can't sleep for shit after the gym if I take anything with Stim lol. The ingredients are pretty solid, if I'm off I will pair it with a Stim pre workout and then I add Glycerol powder depending on the day. As well as a Fast carb pre workout meal about an hour or so before. I save the glutamine for after when I'm eating Post workout

I like Apollon Nutrition's preworkouts. They have multiple formulas varying from EXTREMLY high stim (Assassin), to nootropic pump, to purely pump, with options in between. All of them are very generously dosed, so most people can actually get by using the "half" serving size, which still gets you effective doses and 40 servings. I use a full scoop most times though, as Im sure many here do.

Regardless of the one I choose, I keep a gallon of food grade vegetable glycerin and add 10g of that, along with 10g of creatine. I also like to have at least 2 grams of Taurine (I get killer low back pumps and it helps) so if the pre I choose falls short ill add it in.

I like transparent labs bulk. Best pump I've found that wasn't including cialis.