How do you lower your body fat???
Eat less calories or burn more calories than you need
RUN FOREST! RUN!!!!
Google this. Get on bodybuilding.com, it will answer a lot of your questions about how to workout and eat right. Sounds like you don't need to be on a steroid forum
Ok thank you all.
Diet, its a life style change that will keep the weight off.
Cardio! Cardio! And drop the burgers n beer...then cardio.
diet, cardio, lipo6 black
there are many threads about this you just have to look
Diet cardio best 2 ways
Eat less calories or burn more calories than you need
RUN FOREST! RUN!!!!
Google this. Get on bodybuilding.com, it will answer a lot of your questions about how to workout and eat right. Sounds like you don't need to be on a steroid forum
Ok thank you all.
AnonDiet, its a life style change that will keep the weight off.
Cardio! Cardio! And drop the burgers n beer...then cardio.
Anondiet, cardio, lipo6 black
there are many threads about this you just have to look
Diet cardio best 2 ways