posted Tue, 05/22/2012 - 04:55
2703
JUNE 26TH IS THE END DATE FOE THE SPRING EBC
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Status reports???
Hope all contestants are doing well.
I will begin securing sponsors for prizes soon, so get it together guys.
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spring ebc ends june 26 th ' using my phone unable to post a link for you guys looking for end date
Looking like you are in for some prizes brian
thanks suzy
' but im not so sure ' im happy with how things are goin but if im honest id like to be little more lean 
but still some time for maybe small changes 
just a guy looks really good im sure he busted his ass and shrapnel gonna come in ripped ' girlilla girl and maybe a dark horse out their to ' never know but iv learned alot and il be much more confident of getting results from future cycles 
so i cant wait to see other guys and girls results and if i did as good in that time frame then im delighted 
really now lookin forward to a long bulk 
Yeah im like brian here... id love to have about 3-4 more weeks to really dial it in... 7 weeks is so short! Gonna be a tight race for top 3-4..... but in my eyes we have all already won! I know me and girlrilla have had a lot of fun outta this ebc!
Will be very intresting to see how many finish this one' iv got these gorillas beat :-) whos left??
Lol dont be so sure brian lmao!! I'm gonna let girlrilla handle you and take care of my "light " work lol lmao ;)
just havin some fun my man ' nothin wrong with some healthy competition
and tryin at the same time to keep me motivated 
Lol! Good luck! Im in it to win....one determined little girl here
determination is key in this game
im only now learning about diet ' carbs ' losing fat but it will stand for me from now on with every bulk and cut run i do ' best of luck girlilla im sure you will do an great job 
Oh shit, me too dude!!!!! Good luck Brian!!
yeah you to pal
best of luck !!
Started pinnin test prop tren a and mast p and 50mg winny tabs. Definately feeling those today when I trained! Felt great! Everything is tightening down. Weight hasnt dropped but 4 lbs as of now. Time to eat ttyl!!! ;)
Around here its a race to the kitchen. You snooze you lose! Lmao
Upped my Cardio for the second time since i entered the ebc. Not using anything but an eca stack, strict diet-dropped carbs this week, and heavier leg training. Entered @ 136, weighed in @ 129 today....personal best as far as my weight goes :-)
Get em girlrilla! Always forward!
Eyes on the prize
Ok my status report is im running prop eod and leaving the rest to my diet :-) started out 82 kgs im now 80 kgs so its about 4 lbs im def feeling more tight and iv upped my cardio this mornin 20mins before work, il do little longer tomorrow and keep it goin for next 3 weeks' empty stomach cardio shock to the body for sure:-) im confident with my diet viking,phil much appreciated, just need to do this cardio proper but iv never felt better with all this protein im takin in, im gonna keep this diet Forever!!!
Can't you people lose weight any faster? I wanted to be started with my Summer Blast before July! LOL ;-P
Good Luck Everybody!
Its Awesome how everyones getting behind these contests!
Good luck everybody. Goth when's the next mass building comp gonna be beginning of july?
There abouts...:)
Id knew Id find out the date...
waiting on my var, wanted to start this week. but dont even know if it was sent???lost weight, kept muscle so lets see how this goes.