posted Thu, 06/11/2026 - 04:07
579
+ 10 So 3.5 weeks difference getting tighter week on week
ad
No changes in diet no changes in gear no changes in steps just keeping it consistent
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Coming in nice
Looking cut brother!! Keep up the consistency!!
Looking good, nice tan
Haha we had a heatwave a week or so ago in the UK so made the most of it all its done the last few days though is piss down with rain so probably won't stay around for long unfortunately
Looking great my guy!
Thanks man still a bit of a way to go yet but this is the best iv felt and most locked in I have been in a while the aim is stage in 10 weeks
Amazing progress buddy looking solid
Thanks man still a few weeks left to go yet but got loads in the arsenal if things start to slow but as it stands training is incredible, body weight dropping and generally just chipping away week OK week man
Yes sir that's all we can do keep grinding my man
Looking good man… damn, that a good change in a short period
Slowly but surely chipping away brother. Food still sitting at 3000kcal a day aswell never dieted on so much food! 325c 300p 55f