posted Sun, 04/01/2012 - 17:41
1129
end of cycle...its horrible
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so im did my first cycle..test only cycle of 500mg a week of enanthate..i barely put on six pounds through the whole cycle. now a month later i weigh 7 pounds lighter than i did BEFORE i started the cycle..its really killing motivation and i dont seem to be much leaner after all that...help please.
age 25
5'8"
170 lbs now
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I too lost all my gains after my first cycle. Don't know what the problem with your must have been but I feel you, bro.
sgtstedankoMike, pm me your diet. If you want...
exactly what they said. if diet wasnt in check then theres an answer right there. or u didnt correctly dos pct if any at all, or long enough. or the worst is that the gears underdosed or completly bunk.
edit: i wrote that before i seen u posted
was eating roughly 400 cals a day.,,,pharmacom gear...i did nolva and clomid for pct
tread-mThe number of calories you eat is of no concern to you brother, its the "very" specific calories and the synergy that makes you or breaks you. Its simple, the gear was bunk or you had not a clue on diet. Lay your diet out before you run your next cycle and let the guys pick it apart. It will do you a lot of good and bring some success. With proper diet you could gain the weight you gined "and keep it" without gear at your age. That alone tells you everything you need to know, even if the gear was bunk you did it wrong if you get my drift. Diet is the whole thing brother, literally the pinnacle of the cycle and post cycle maybe more importantly when it comes to keeping gains. Very good news for you here though, a bad cycle may do you more good than a first one being good. You will now work harder than anyone to make sure you don't just waste your time again and make sure you don't take 2 steps back for every step forward which is literally what you did. This will help you trust me, been there done that more than once and these days when I work my balls into the dirt I make damn sure it was for good reason.
sgtstedankoX2! boom ! This is also why I preach. Write EVERYTHING down. From what you eat, to what you're going to eat. How much weight you're pushing/pulling; too much, too light, stamina, mood, etc, etc, etc. Before, during, & after cycle. As well as, blood work. Bda...
ALPHA400 calories? or 4000?
4,000
ALPHAwhat lab? how many calories a day? and did you pct?
Did you get blood work done before you cycled?
You should probably get some blood work... Your answer may lie in there.
What are you eating?