posted Sat, 03/24/2012 - 14:38
737
did 4 plates on the smith shoulder press for 2 today....
ad
feeling beastly strong!
about 2 weeks ago I was struggling to do 3 plates or 2 and a quarter...
- Bookmark
- 0
- 0
DT-Swolethank you very much for your motivation comments sir!
tread-mKeep on keepin on brother
DT-SwoleI don't think you can do 3 plates total on a smith lol
DT-Swoleeach side brah
on each side or in total