posted Sat, 11/05/2011 - 17:14
800
Post Cycle Goals
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I'm reaching the middle of my cycle, and I'm curious - what kind of changes do you all make to your routines or goals after a cycle?
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AnonSwitch to maintenance for your workouts and try to maintain the same weight you were lifting while on the juice. Increase your cals by 1-2k for the first 2 weeks and after that decrease them to what you were consuming before the juice, taking in consideration your new muscle as well. By that point your cortizol levels will be elevated and you will want to eat like a pig, means you could gain a lot of fat so watch out. You can also add creatine, i stop the creatine before cycle and start it in pct