posted Thu, 09/06/2012 - 16:54
3006
Diuretics for Bloating, and Water Retention
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what are some Diuretics i can take every day for Bloating, and Water Retention. im drinking close to 2 gal of water a day at time's with working out. looking for some help here folks.just hate feeling. i would like to take some thing all natural and safe to use every day. any ideals
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ok im not looking for a magic pill or any thing like that my diet is in check. im not takeing in any salt but what little is in a few seasons mix's.im droping body fat fine. im just going with a natural water pill. that is all natural base. im working for every bit of my weight loss at 3 miles a day 6 days a week on a tread mill. im down 10 lbs in 2 weeks. im on a very low cal and carb diet.
Drop back your sodium intake for a start as well as probably drop some BF may be contributing to the feeling. Before you even consider any type of diuretic clean up the diet and get it all in check mate. After about 3 months of eating a healthier diet if you still feel like crap then chances are you are doing something wrong else where mate. Healthy eating + training + rest = feeling and looking great. You can't take a pill that will give you those benefits mate.
asparagus and melons seem to have diuretic properties. caffeine pills could help too. honestly, water retention won't really make a visual change in your physique till your are low teens anyway.
You are looking for a magic pill. Something that makes you not have to work for it. It takes time to lose that fat. Think about how long it took you to put it on. If you really want to drop fat you start with you're diet. I am sure we can help with that. A diuretic when not needed is stupid.
not on a cycle. on a diet that is around 2200. cal a day im just drinking lots of water. im really working to drop some weight to run my first cycle over this winter. working hard to get there....
Yeah. Diuretics are really harsh. The have some with cafiene some will make your piss glow. You didn't mention weather or not you're on cycle. If you are you need an ai. High estrogen will only continue to make bloat. Diuretics will only flush the symptoms and not cork the source . Lots of great cheap sources oh here under sources/ hgh & peptide sources. You want arimidex to letro. I'd recommend letro because you're already bloating. There is a protocol you need to follow for about a week then settle with a dose of .25 daily. This can effect your sex drive. But I've never had a problem.
You can ask cvs about diuretics also if you already have an ai
Stats and current cycle please
arimidex lol