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Pelon's picture
Pelon
  • 180
posted Sat, 04/14/2012 - 15:17
1439

-1 more important

ad

Upper/outer/front delt

or

inside/lower

chest

boots2asses12's picture
  • boots2asses12
  • 171
  • 04/14/2012 - 18:48

All the above duhhhhhh lol

manlytt's picture
  • manlytt
  • 92
  • 04/14/2012 - 17:24

What's the question? I find a lot of guys neglect the rear delts.

Pelon's picture
  • Pelon
  • 137
  • 04/14/2012 - 15:35

Yes

Trenabolic's picture
  • Trenabolic
  • 622
  • PRO
  • 04/14/2012 - 15:27

Are u asking which is more important?

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