posted Thu, 04/03/2014 - 19:25
831
Car accident
ad
I was in a head on collision pretty bad haven't been able to work out for weeks. Broken elbow. Wanted to know how long it had taken you guys from this injury. I'm out of my cast but I still can't move it n very poor gtip
- Bookmark
- 0
- 0
Take it easy brother, this could happen to any of us. Just hang in there, muscles have memory. I took 2 years off of the weights and gained my size back in 6 months. Health and healing injuries are more important than weights. Get better brother, god speed!
x2 muscle memory is truly amazing!
Sorry to hear about your accident. I was in a bad accident myself at the beginning of the year, so I feel your pain. I can't help you with your injury but I can recommend you doing some research into TB500 and HGH. At my last visit with my surgeon he was shocked how well my injuries are coming along. FR sent.
You need to do you PT and start from there. It will be a year before your back to lifting like you were before. Be patient. If not you'll injure yourself more and it will be longer. Hang in there.
I've no experience with that sort of ordeal, but I wish you good luck and a hopefully quick full recovery! Being forced out of the gym for medical reasons is never fun