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Pelon
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elbow pain

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I got a broken radial head on my "strong" side. Haven't worked out in over 6 weeks now. Finally starting to feel like I will be able to start working out slowly with push ups etc in a month or so. Wondering if people have a had the same injury and could give me some pointers. As of right now the bone is pretty much healed maybe 1 more week. I start therapy as soon as paperwork goes through but I am unable to straighten my arm completely the dr told me I might not ever be able to. That'll mess up a lot of my lifts