Im a TRT lifer, so back down to doc Rx dose, Test only.

But most important, and alot of guys screw this up, keep eating clean and training just as hard. Im trying to hold onto as much of that cycle as possible!!

80mg Test U / week
80-100mg Primo / week
MK677
Replacing Berberine with Metformin
Plenty of water other than that just supps I use year around Omega 3, NAC etc... Anyway I do use them during cycle too so.

I add primo, many people run primo for blast actually primo made for anti catabolism, basically disasters that breaks your muscle down. So it is crazy effective to reduce cortisone, best way to keep your hard earned muscle in the trade. 80mg test / w is enough for me produce enough E2 for my health.

Generally without bloodwork for a full recovery I choose
500UI HCG EOD
600mg inj Glutathione 2 x week
12,5mg enclomiphene ED
20mg Tamoxifene ED
25mg Proviron ED
2UI HGH ED
10mg Tadalafil EOD

Hahhh, dark side… back to TRT dose
I make all time Full bloodwork.. At best, there aren't as many stars in it as there are in the sky.
I think 8 hours of quality sleep is important
High-protein diet with plenty of fruits and vegetables.
Omega-3 soo soo much.
Vitamin D3 4-6000iu
Magnesium bisglicinate
Zinc
Glutathione 1500/ E3D
Spirulina (green algae) really good detox
CoQ10.
! Plenty of water and electrolytes. 1l water / * 20kg/tskg
I think Light cardio is important too and gradually increase training intensity.

The holy trinity stack I got from the last giveaway lol nothing says recovery like a test mast primo cruise lol

My recovery protocol is cutting down to trt at 175mg wk test e with 2-3iu of HGH a day with all my daily vitamins an health support supplements