Hahhh, dark side… back to TRT dose
I make all time Full bloodwork.. At best, there aren't as many stars in it as there are in the sky.
I think 8 hours of quality sleep is important
High-protein diet with plenty of fruits and vegetables.
Omega-3 soo soo much.
Vitamin D3 4-6000iu
Magnesium bisglicinate
Zinc
Glutathione 1500/ E3D
Spirulina (green algae) really good detox
CoQ10.
! Plenty of water and electrolytes. 1l water / * 20kg/tskg
I think Light cardio is important too and gradually increase training intensity.

The holy trinity stack I got from the last giveaway lol nothing says recovery like a test mast primo cruise lol

My recovery protocol is cutting down to trt at 175mg wk test e with 2-3iu of HGH a day with all my daily vitamins an health support supplements