posted Fri, 10/19/2012 - 18:47
859
workout cut short
ad
Okay,i started a chest workout about 3.5 hours ago had to stop it.Was not able to finnish complete chest work-out,and thought about doing inclines now wanted to get some input,but i will scratch the idea,if anyone has any info on this i would still like to know ,I normally would think anything past 10-15 minutes would be the max time, atleast for me after that amount of time i personally would move to a differant body part.Just something that arose and now i just want to know when is to late after a break in work out?
- Bookmark
- 0
- 0
Mate you can do it but why would you want to. Just move on to it again later on mate when chest comes around in the cycle
Huh? Lol
No1you dont make sense..
sorry just tring to see if 3 hours after doing flat bench, if i can do inclines,had to stop my workout and dont know if i can get back to it now or if i will do more damage than good?
Give it a rest bro, why risk injury?
I was just going to see if i could do inclines since i was stopped short of workout,did get to do flat bench all the way thru,but wasnt sure if it was to late,i have never had this before and would not even consider it,but i thought id just check,thanks