posted Mon, 09/07/2015 - 04:41
1294
Lost all motivation.
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I need some help for you guys that have ever just fallen off for awhile and got back on... I was killing it for the longest best shape of my life and stayed on diet and gave it my all in the gym.. But about a year ago I got injured and couldn't do a dumb thing but here I am now I've recovered fully from the injury but I'm in horrible shape and I've lost nearly all the muscle and gained a lot of bf... Thanks ahead for any advice.
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Some times life happens to us all and it can be hard to get back on track. You know what you need to do. Just gotta force yourself to do it. Once you start seeing them gains you'll get that drive back.
Glad ur back...what did u injure?
A lot if shit with my hip. It was pretty bad i didn't think it would effect my lifting but I couldn't do a dumb thing.. 4 surgeries later I'm back..
TronJust went through an almost exact thing..a year lay off (but do to new marriage life..and laziness)..posted this a few weeks ago.
https://www.eroids.com/pics/before-and-after-pics.-1
I read this actually before I posted this.. Definitely motivating to see the quick comeback but I'm going to do my best to avoid AAS until I'm back in the groove for awhile.
Read this and get in touch with catalyst and look at his diet clinic for diet advice.
https://www.eroids.com/forum/steroids-qa/anabolic-steroids/muscle-memory...
Awesome. Thanks brother.