posted Tue, 07/09/2013 - 19:09
561
feeling like a slob
ad
Havent made it to my gym in 2 weeks. My store is getting remodeled so we are wrking 13+ hr shifts 5 out of 7 a week. So havent really felt i have had the time for the gym. Am i just being lazy ass hell?
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2 depts. I m sure i kno where u work.lol im an assistant manger over all consumables that isvry short staffed. But i will try the pre work out in the a.m.
Nah bro. I'm a manager of two departments. What I do is: Go home, eat a small low calorie meal high in protein low in carbs/fat. Take a 3-6 hour nap, your body will wake up whenever you're ready. Pop a preworkout to get out of sleep mode and go to the gym, it'll take about 20 mins to be fully awake but you'll have a good workout!